27.0 km | 02:30:13 | 05:33/km日期: 2019-01-06 09:47 - 總爬升: 197 m - 平均心率: 141 - 卡路里: 1360 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 82%
Pace: 06'18" / 05'33" / 05'49" / 07'38" / 05'37" / 05'58" / 05'25" / 05'30" / 05'24" / 11'55" / 06'56" / 05'22" / 06'38" / 09'43" / 05'27" / 05'25" / 05'26" / 11'17" / 05'32" / 05'25" / 05'26" / 05'21" / 09'27" / 07'41" / 09'49" / 05'33" / 05'41" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'59") | 1000 / 1000 |
| 2 | | 05'32" (+00'13") | 1000 / 2000 |
| 3 | | 05'49" (+00'30") | 1000 / 3000 |
| 4 | | 05'40" (+00'21") | 1000 / 4000 |
| 5 | | 05'36" (+00'17") | 1000 / 5000 |
| 6 | | 05'39" (+00'20") | 1000 / 6000 |
| 7 | | 05'25" (+00'06") | 1000 / 7000 |
| 8 | | 05'30" (+00'11") | 1000 / 8000 |
| 9 | | 05'23" (+00'04") | 1000 / 9000 |
| 10 | | 05'50" (+00'31") | 1000 / 10000 |
| 11 | | 05'32" (+00'13") | 1000 / 11000 |
| 12 | | 05'22" (+00'03") | 1000 / 12000 |
| 13 | | 05'19" | 1000 / 13000 |
| 14 | | 05'26" (+00'07") | 1000 / 14000 |
| 15 | | 05'27" (+00'08") | 1000 / 15000 |
| 16 | | 05'25" (+00'06") | 1000 / 16000 |
| 17 | | 05'25" (+00'06") | 1000 / 17000 |
| 18 | | 05'35" (+00'16") | 1000 / 18000 |
| 19 | | 05'31" (+00'12") | 1000 / 19000 |
| 20 | | 05'24" (+00'05") | 1000 / 20000 |
| 21 | | 05'26" (+00'07") | 1000 / 21000 |
| 22 | | 05'21" (+00'02") | 1000 / 22000 |
| 23 | | 05'36" (+00'17") | 1000 / 23000 |
| 24 | | 05'24" (+00'05") | 1000 / 24000 |
| 25 | | 05'47" (+00'28") | 1000 / 25000 |
| 26 | | 05'33" (+00'14") | 1000 / 26000 |
| 27 | | 05'40" (+00'21") | 1000 / 27000 |
| 28 | | 04'41" | 24 / 27024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
142.91 km 
Adidas adizero Boston 6 累積 :
495.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'33" | 00:11'51" |
| 3 | 05'49" | 00:17'40" |
| 4 | 07'38" | 00:25'18" |
| 5 | 05'37" | 00:30'55" |
| 6 | 05'58" | 00:36'53" |
| 7 | 05'25" | 00:42'18" |
| 8 | 05'30" | 00:47'48" |
| 9 | 05'24" | 00:53'12" |
| 10 | 11'55" | 01:05'07" |
| 11 | 06'56" | 01:12'03" |
| 12 | 05'22" | 01:17'25" |
| 13 | 06'38" | 01:24'03" |
| 14 | 09'43" | 01:33'46" |
| 15 | 05'27" | 01:39'13" |
| 16 | 05'25" | 01:44'38" |
| 17 | 05'26" | 01:50'04" |
| 18 | 11'17" | 02:01'21" |
| 19 | 05'32" | 02:06'53" |
| 20 | 05'25" | 02:12'18" |
| 21 | 05'26" | 02:17'44" |
| 22 | 05'21" | 02:23'05" |
| 23 | 09'27" | 02:32'32" |
| 24 | 07'41" | 02:40'13" |
| 25 | 09'49" | 02:50'02" |
| 26 | 05'33" | 02:55'35" |
| 27 | 05'41" | 03:01'16" |
| 27.0 | 04'42" | 03:01'23" |
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