13.7 km | 01:05:27 | 04:46/km日期: 2019-01-04 16:54 - 平均心率: 149 - 卡路里: 769 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(31)
Pace: 05'00" / 05'07" / 05'07" / 05'06" / 04'56" / 04'42" / 04'44" / 04'46" / 04'32" / 04'44" / 04'39" / 04'32" / 04'05" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'55") | 1000 / 1000 |
| 2 | | 05'06" (+01'01") | 1000 / 2000 |
| 3 | | 05'07" (+01'02") | 1000 / 3000 |
| 4 | | 05'05" (+01'00") | 1000 / 4000 |
| 5 | | 04'55" (+00'50") | 1000 / 5000 |
| 6 | | 04'41" (+00'36") | 1000 / 6000 |
| 7 | | 04'44" (+00'39") | 1000 / 7000 |
| 8 | | 04'46" (+00'41") | 1000 / 8000 |
| 9 | | 04'31" (+00'26") | 1000 / 9000 |
| 10 | | 04'44" (+00'39") | 1000 / 10000 |
| 11 | | 04'38" (+00'33") | 1000 / 11000 |
| 12 | | 04'32" (+00'27") | 1000 / 12000 |
| 13 | | 04'05" | 1000 / 13000 |
| 14 | | 04'49" (+00'44") | 715 / 13715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 :
302.59 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'07" | 00:10'07" |
| 3 | 05'07" | 00:15'14" |
| 4 | 05'06" | 00:20'20" |
| 5 | 04'56" | 00:25'16" |
| 6 | 04'42" | 00:29'58" |
| 7 | 04'44" | 00:34'42" |
| 8 | 04'46" | 00:39'28" |
| 9 | 04'32" | 00:44'00" |
| 10 | 04'44" | 00:48'44" |
| 11 | 04'39" | 00:53'23" |
| 12 | 04'32" | 00:57'55" |
| 13 | 04'05" | 01:02'00" |
| 13.7 | 04'49" | 01:05'27" |
展開計圈分析
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