27.0 km | 02:42:04 | 05:59/km日期: 2019-01-06 17:20 - 總爬升: 379 m - 平均心率: 153 - 卡路里: 1712 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(32)
Pace: 06'37" / 06'05" / 06'19" / 05'58" / 05'55" / 06'01" / 06'10" / 06'29" / 09'18" / 05'52" / 06'10" / 08'56" / 05'21" / 19'18" / 09'24" / 06'33" / 09'06" / 14'38" / 06'46" / 08'32" / 05'47" / 05'34" / 07'03" / 07'55" / 12'17" / 06'47" / 07'41" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+01'42") | 1000 / 1000 |
| 2 | | 06'05" (+01'26") | 1000 / 2000 |
| 3 | | 06'18" (+01'39") | 1000 / 3000 |
| 4 | | 05'58" (+01'19") | 1000 / 4000 |
| 5 | | 05'54" (+01'15") | 1000 / 5000 |
| 6 | | 06'01" (+01'22") | 1000 / 6000 |
| 7 | | 06'10" (+01'31") | 1000 / 7000 |
| 8 | | 06'29" (+01'50") | 1000 / 8000 |
| 9 | | 06'58" (+02'19") | 1000 / 9000 |
| 10 | | 05'55" (+01'16") | 1000 / 10000 |
| 11 | | 06'05" (+01'26") | 1000 / 11000 |
| 12 | | 06'06" (+01'27") | 1000 / 12000 |
| 13 | | 05'21" (+00'42") | 1000 / 13000 |
| 14 | | 06'24" (+01'45") | 960 / 13960 |
| 15 | | 06'38" (+01'59") | 1000 / 14960 |
| 16 | | 06'36" (+01'57") | 1000 / 15960 |
| 17 | | 06'30" (+01'51") | 1000 / 16960 |
| 18 | | 05'54" (+01'15") | 1000 / 17960 |
| 19 | | 06'23" (+01'44") | 1000 / 18960 |
| 20 | | 06'19" (+01'40") | 1000 / 19960 |
| 21 | | 05'51" (+01'12") | 1000 / 20960 |
| 22 | | 05'34" (+00'55") | 1000 / 21960 |
| 23 | | 04'39" | 1000 / 22960 |
| 24 | | 05'29" (+00'50") | 1000 / 23960 |
| 25 | | 05'04" (+00'25") | 1000 / 24960 |
| 26 | | 05'16" (+00'37") | 1000 / 25960 |
| 27 | | 05'27" (+00'48") | 1000 / 26960 |
| 28 | | 06'04" (+01'25") | 56 / 27016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 165.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'05" | 00:12'42" |
| 3 | 06'19" | 00:19'01" |
| 4 | 05'58" | 00:24'59" |
| 5 | 05'55" | 00:30'54" |
| 6 | 06'01" | 00:36'55" |
| 7 | 06'10" | 00:43'05" |
| 8 | 06'29" | 00:49'34" |
| 9 | 09'18" | 00:58'52" |
| 10 | 05'52" | 01:04'44" |
| 11 | 06'10" | 01:10'54" |
| 12 | 08'56" | 01:19'50" |
| 13 | 05'21" | 01:25'11" |
| 14 | 19'18" | 01:44'29" |
| 15 | 09'24" | 01:53'53" |
| 16 | 06'33" | 02:00'26" |
| 17 | 09'06" | 02:09'32" |
| 18 | 14'38" | 02:24'10" |
| 19 | 06'46" | 02:30'56" |
| 20 | 08'32" | 02:39'28" |
| 21 | 05'47" | 02:45'15" |
| 22 | 05'34" | 02:50'49" |
| 23 | 07'03" | 02:57'52" |
| 24 | 07'55" | 03:05'47" |
| 25 | 12'17" | 03:18'04" |
| 26 | 06'47" | 03:24'51" |
| 27 | 07'41" | 03:32'32" |
| 27.0 | 06'56" | 03:32'39" |
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