20.7 km | 02:08:14 | 06:11/km日期: 2014-04-25 06:42 - 地點: 大寮 - 卡路里: 1588 Cal - 溫度: 25°C - 濕度: 88%
Pace: 06'08" / 05'57" / 06'15" / 06'10" / 06'07" / 06'04" / 06'09" / 06'25" / 06'03" / 06'16" / 05'43" / 05'46" / 06'10" / 06'24" / 06'18" / 05'59" / 05'57" / 06'08" / 06'10" / 06'18" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'27") | 1006 / 1006 |
| 2 | | 05'56" (+00'16") | 1011 / 2018 |
| 3 | | 06'13" (+00'33") | 1010 / 3028 |
| 4 | | 06'13" (+00'33") | 1003 / 4032 |
| 5 | | 06'04" (+00'24") | 1005 / 5037 |
| 6 | | 06'06" (+00'26") | 1013 / 6051 |
| 7 | | 06'08" (+00'28") | 1007 / 7059 |
| 8 | | 06'21" (+00'41") | 1011 / 8071 |
| 9 | | 06'08" (+00'28") | 1014 / 9086 |
| 10 | | 06'12" (+00'32") | 1000 / 10086 |
| 11 | | 05'40" | 1010 / 11096 |
| 12 | | 05'48" (+00'08") | 1015 / 12112 |
| 13 | | 06'13" (+00'33") | 1009 / 13121 |
| 14 | | 06'22" (+00'42") | 1013 / 14135 |
| 15 | | 06'16" (+00'36") | 1004 / 15139 |
| 16 | | 05'58" (+00'18") | 1013 / 16153 |
| 17 | | 05'57" (+00'17") | 1009 / 17162 |
| 18 | | 06'11" (+00'31") | 1007 / 18169 |
| 19 | | 06'08" (+00'28") | 1007 / 19176 |
| 20 | | 06'15" (+00'35") | 1000 / 20177 |
| 21 | | 06'22" (+00'42") | 740 / 20918 |
4月累積里程 : 175.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 06'15" | 00:18'20" |
| 4 | 06'10" | 00:24'30" |
| 5 | 06'07" | 00:30'37" |
| 6 | 06'04" | 00:36'41" |
| 7 | 06'09" | 00:42'50" |
| 8 | 06'25" | 00:49'15" |
| 9 | 06'03" | 00:55'18" |
| 10 | 06'16" | 01:01'34" |
| 11 | 05'43" | 01:07'17" |
| 12 | 05'46" | 01:13'03" |
| 13 | 06'10" | 01:19'13" |
| 14 | 06'24" | 01:25'37" |
| 15 | 06'18" | 01:31'55" |
| 16 | 05'59" | 01:37'54" |
| 17 | 05'57" | 01:43'51" |
| 18 | 06'08" | 01:49'59" |
| 19 | 06'10" | 01:56'09" |
| 20 | 06'18" | 02:02'27" |
| 20.7 | 08'00" | 02:08'14" |
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