11.1 km | 00:56:15 | 05:03/km日期: 2019-01-03 22:55 - 卡路里: 230 Cal - 總步數: 10516 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(32)
Pace: 05'44" / 05'20" / 05'11" / 05'06" / 05'06" / 05'12" / 04'59" / 04'55" / 04'53" / 04'50" / 04'25" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'26") | 1001 / 1001 | 180 / 96 |
| 2 | | 05'20" (+01'03") | 1007 / 2009 | 181 / 103 |
| 3 | | 05'08" (+00'51") | 1000 / 3009 | 185 / 105 |
| 4 | | 05'06" (+00'49") | 1007 / 4016 | 187 / 104 |
| 5 | | 05'03" (+00'46") | 1007 / 5024 | 187 / 105 |
| 6 | | 05'07" (+00'50") | 1003 / 6028 | 186 / 104 |
| 7 | | 04'58" (+00'41") | 1000 / 7028 | 188 / 106 |
| 8 | | 04'54" (+00'37") | 1000 / 8028 | 189 / 107 |
| 9 | | 04'53" (+00'36") | 1007 / 9036 | 189 / 107 |
| 10 | | 04'47" (+00'30") | 1009 / 10045 | 190 / 109 |
| 11 | | 04'17" | 34 / 10080 | 186 / 124 |
| 12 | | 04'23" (+00'06") | 1008 / 11088 | 193 / 117 |
| 13 | | 04'28" (+00'11") | 78 / 11166 | 177 / 125 |
1月累積里程 :
300.11 km 
母子鱷魚 Y拖 累積 :
699.7 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'20" | 00:11'04" |
| 3 | 05'11" | 00:16'15" |
| 4 | 05'06" | 00:21'21" |
| 5 | 05'06" | 00:26'27" |
| 6 | 05'12" | 00:31'39" |
| 7 | 04'59" | 00:36'38" |
| 8 | 04'55" | 00:41'33" |
| 9 | 04'53" | 00:46'26" |
| 10 | 04'50" | 00:51'16" |
| 11 | 04'25" | 00:55'41" |
| 11.1 | 05'00" | 00:56'15" |
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