13.0 km | 01:33:29 | 07:11/km日期: 2019-01-03 17:10 - 平均心率: 146 - 卡路里: 878 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(34)
Pace: 07'18" / 07'42" / 06'46" / 06'44" / 06'40" / 07'48" / 06'36" / 06'51" / 07'24" / 06'31" / 06'53" / 07'43" / 08'32" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'49") | 1000 / 1000 |
| 2 | | 07'42" (+01'12") | 1000 / 2000 |
| 3 | | 06'45" (+00'15") | 1000 / 3000 |
| 4 | | 06'44" (+00'14") | 1000 / 4000 |
| 5 | | 06'39" (+00'09") | 1000 / 5000 |
| 6 | | 07'47" (+01'17") | 1000 / 6000 |
| 7 | | 06'36" (+00'06") | 1000 / 7000 |
| 8 | | 06'50" (+00'20") | 1000 / 8000 |
| 9 | | 07'23" (+00'53") | 1000 / 9000 |
| 10 | | 06'30" | 1000 / 10000 |
| 11 | | 06'52" (+00'22") | 1000 / 11000 |
| 12 | | 07'43" (+01'13") | 1000 / 12000 |
| 13 | | 08'31" (+02'01") | 1000 / 13000 |
| 14 | | 11'56" (+05'26") | 2 / 13002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 370.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'42" | 00:15'00" |
| 3 | 06'46" | 00:21'46" |
| 4 | 06'44" | 00:28'30" |
| 5 | 06'40" | 00:35'10" |
| 6 | 07'48" | 00:42'58" |
| 7 | 06'36" | 00:49'34" |
| 8 | 06'51" | 00:56'25" |
| 9 | 07'24" | 01:03'49" |
| 10 | 06'31" | 01:10'20" |
| 11 | 06'53" | 01:17'13" |
| 12 | 07'43" | 01:24'56" |
| 13 | 08'32" | 01:33'28" |
| 13.0 | 07'24" | 01:33'29" |
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