10.0 km | 00:44:56 | 04:29/km日期: 2019-01-03 14:36 - 卡路里: 766 Cal - 總步數: 8270 - 平均步頻: 184 - 平均步幅: 121 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(9)
Pace: 04'49" / 04'31" / 04'35" / 04'30" / 04'31" / 04'25" / 04'22" / 04'23" / 04'23" / 04'20" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'30") | 1002 / 1002 | 176 / 117 |
2 | | 04'31" (+00'12") | 1007 / 2009 | 182 / 120 |
3 | | 04'32" (+00'13") | 1007 / 3017 | 181 / 121 |
4 | | 04'27" (+00'08") | 1000 / 4017 | 182 / 123 |
5 | | 04'30" (+00'11") | 1000 / 5017 | 183 / 120 |
6 | | 04'25" (+00'06") | 1004 / 6022 | 183 / 122 |
7 | | 04'19" | 1000 / 7023 | 187 / 123 |
8 | | 04'23" (+00'04") | 1008 / 8031 | 187 / 121 |
9 | | 04'19" | 1000 / 9032 | 186 / 123 |
10 | | 04'20" (+00'01") | 1010 / 10042 | 189 / 121 |
1月累積里程 : 405.03 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'31" | 00:09'20" |
3 | 04'35" | 00:13'55" |
4 | 04'30" | 00:18'25" |
5 | 04'31" | 00:22'56" |
6 | 04'25" | 00:27'21" |
7 | 04'22" | 00:31'43" |
8 | 04'23" | 00:36'06" |
9 | 04'23" | 00:40'29" |
10 | 04'20" | 00:44'49" |
10.0 | 05'58" | 00:44'56" |