9.2 km | 00:50:42 | 05:30/km日期: 2019-01-01 17:48 - 卡路里: 690 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'36" / 05'27" / 05'26" / 05'34" / 05'36" / 05'37" / 05'25" / 05'31" / 05'23" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'14") | 1000 / 1000 |
2 | | 05'27" (+00'05") | 1000 / 2000 |
3 | | 05'25" (+00'03") | 1000 / 3000 |
4 | | 05'34" (+00'12") | 1000 / 4000 |
5 | | 05'36" (+00'14") | 1000 / 5000 |
6 | | 05'36" (+00'14") | 1000 / 6000 |
7 | | 05'25" (+00'03") | 1000 / 7000 |
8 | | 05'30" (+00'08") | 1000 / 8000 |
9 | | 05'22" | 1000 / 9000 |
10 | | 05'21" | 207 / 9207 |
1月累積里程 : 223.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'27" | 00:11'03" |
3 | 05'26" | 00:16'29" |
4 | 05'34" | 00:22'03" |
5 | 05'36" | 00:27'39" |
6 | 05'37" | 00:33'16" |
7 | 05'25" | 00:38'41" |
8 | 05'31" | 00:44'12" |
9 | 05'23" | 00:49'35" |
9.2 | 05'23" | 00:50'42" |