10.1 km | 00:52:48 | 05:15/km日期: 2019-01-02 17:45 - 平均心率: 130 - 卡路里: 680 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 05'51" / 05'32" / 05'28" / 05'00" / 04'59" / 05'16" / 05'14" / 05'12" / 05'09" / 04'52" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'59") | 1000 / 1000 |
| 2 | | 05'32" (+00'40") | 1000 / 2000 |
| 3 | | 05'28" (+00'36") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 04'59" (+00'07") | 1000 / 5000 |
| 6 | | 05'16" (+00'24") | 1000 / 6000 |
| 7 | | 05'13" (+00'21") | 1000 / 7000 |
| 8 | | 05'11" (+00'19") | 1000 / 8000 |
| 9 | | 05'09" (+00'17") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'18" | 55 / 10055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 309.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'32" | 00:11'23" |
| 3 | 05'28" | 00:16'51" |
| 4 | 05'00" | 00:21'51" |
| 5 | 04'59" | 00:26'50" |
| 6 | 05'16" | 00:32'06" |
| 7 | 05'14" | 00:37'20" |
| 8 | 05'12" | 00:42'32" |
| 9 | 05'09" | 00:47'41" |
| 10 | 04'52" | 00:52'33" |
| 10.1 | 04'32" | 00:52'48" |
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