26.6 km | 03:04:51 | 06:56/km日期: 2019-01-01 06:40 - 平均心率: 131 - 卡路里: 1087 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 07'41" / 06'46" / 06'55" / 08'51" / 06'46" / 06'47" / 06'50" / 06'41" / 07'20" / 06'35" / 06'35" / 06'58" / 06'24" / 09'17" / 06'25" / 06'39" / 06'28" / 06'11" / 06'27" / 10'08" / 06'09" / 06'20" / 06'02" / 06'09" / 06'18" / 05'55" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'46") | 1000 / 1000 |
| 2 | | 06'45" (+00'51") | 1000 / 2000 |
| 3 | | 06'55" (+01'01") | 1000 / 3000 |
| 4 | | 08'50" (+02'56") | 1000 / 4000 |
| 5 | | 06'45" (+00'51") | 1000 / 5000 |
| 6 | | 06'47" (+00'53") | 1000 / 6000 |
| 7 | | 06'49" (+00'55") | 1000 / 7000 |
| 8 | | 06'40" (+00'46") | 1000 / 8000 |
| 9 | | 07'20" (+01'26") | 1000 / 9000 |
| 10 | | 06'34" (+00'40") | 1000 / 10000 |
| 11 | | 06'35" (+00'41") | 1000 / 11000 |
| 12 | | 06'57" (+01'03") | 1000 / 12000 |
| 13 | | 06'23" (+00'29") | 1000 / 13000 |
| 14 | | 09'17" (+03'23") | 1000 / 14000 |
| 15 | | 06'25" (+00'31") | 1000 / 15000 |
| 16 | | 06'31" (+00'37") | 1000 / 16000 |
| 17 | | 06'35" (+00'41") | 1000 / 17000 |
| 18 | | 06'11" (+00'17") | 1000 / 18000 |
| 19 | | 06'27" (+00'33") | 1000 / 19000 |
| 20 | | 10'07" (+04'13") | 1000 / 20000 |
| 21 | | 06'09" (+00'15") | 1000 / 21000 |
| 22 | | 06'19" (+00'25") | 1000 / 22000 |
| 23 | | 06'02" (+00'08") | 1000 / 23000 |
| 24 | | 06'08" (+00'14") | 1000 / 24000 |
| 25 | | 06'18" (+00'24") | 1000 / 25000 |
| 26 | | 05'54" | 1000 / 26000 |
| 27 | | 08'38" (+02'44") | 608 / 26608 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
1月累積里程 : 309.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'46" | 00:14'27" |
| 3 | 06'55" | 00:21'22" |
| 4 | 08'51" | 00:30'13" |
| 5 | 06'46" | 00:36'59" |
| 6 | 06'47" | 00:43'46" |
| 7 | 06'50" | 00:50'36" |
| 8 | 06'41" | 00:57'17" |
| 9 | 07'20" | 01:04'37" |
| 10 | 06'35" | 01:11'12" |
| 11 | 06'35" | 01:17'47" |
| 12 | 06'58" | 01:24'45" |
| 13 | 06'24" | 01:31'09" |
| 14 | 09'17" | 01:40'26" |
| 15 | 06'25" | 01:46'51" |
| 16 | 06'39" | 01:53'30" |
| 17 | 06'28" | 01:59'58" |
| 18 | 06'11" | 02:06'09" |
| 19 | 06'27" | 02:12'36" |
| 20 | 10'08" | 02:22'44" |
| 21 | 06'09" | 02:28'53" |
| 22 | 06'20" | 02:35'13" |
| 23 | 06'02" | 02:41'15" |
| 24 | 06'09" | 02:47'24" |
| 25 | 06'18" | 02:53'42" |
| 26 | 05'55" | 02:59'37" |
| 26.6 | 08'37" | 03:04'52" |
34500.3 km | 
0.0 km
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