7.5 km | 00:45:47 | 06:08/km日期: 2018-12-30 16:38 - 卡路里: 533 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 51% - PM2.5: 良好(27)
Pace: 00'20" / 06'06" / 06'19" / 06'25" / 06'23" / 06'15" / 06'02" / 21'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" | 1000 / 1000 |
| 2 | | 06'06" (+00'45") | 1000 / 2000 |
| 3 | | 06'18" (+00'57") | 1000 / 3000 |
| 4 | | 06'25" (+01'04") | 1000 / 4000 |
| 5 | | 06'22" (+01'01") | 1000 / 5000 |
| 6 | | 06'14" (+00'53") | 1000 / 6000 |
| 7 | | 06'03" (+00'42") | 1000 / 7000 |
| 8 | | 06'24" (+01'03") | 457 / 7457 |
12月累積里程 : 258.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'20" | 00:00'20" |
| 2 | 06'06" | 00:06'26" |
| 3 | 06'19" | 00:12'45" |
| 4 | 06'25" | 00:19'10" |
| 5 | 06'23" | 00:25'33" |
| 6 | 06'15" | 00:31'48" |
| 7 | 06'02" | 00:37'50" |
| 7.5 | 21'26" | 00:47'38" |
展開計圈分析
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