10.9 km | 01:15:06 | 06:51/km日期: 2019-01-14 18:33 - 天氣: 涼爽有風 - 卡路里: 532 Cal - 總步數: 11354 - 平均步頻: 151 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 06'19" / 06'06" / 06'01" / 06'40" / 06'17" / 07'25" / 07'15" / 06'24" / 06'03" / 06'11" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'17") | 1004 / 1004 | 188 / 84 |
| 2 | | 06'06" (+00'06") | 1000 / 2004 | 189 / 86 |
| 3 | | 06'00" | 1000 / 3004 | 188 / 88 |
| 4 | | 06'40" (+00'40") | 1007 / 4011 | 158 / 94 |
| 5 | | 06'13" (+00'13") | 1001 / 5012 | 179 / 89 |
| 6 | | 07'24" (+01'24") | 1001 / 6014 | 136 / 99 |
| 7 | | 07'16" (+01'16") | 1003 / 7018 | 113 / 121 |
| 8 | | 06'20" (+00'20") | 1001 / 8019 | 167 / 93 |
| 9 | | 06'02" (+00'02") | 1000 / 9020 | 183 / 90 |
| 10 | | 06'13" (+00'13") | 1000 / 10021 | 177 / 90 |
| 11 | | 10'55" (+04'55") | 948 / 10969 | 54 / 166 |
1月累積里程 :
71.33 km 
Y拖 36 累積 :
139.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'06" | 00:12'25" |
| 3 | 06'01" | 00:18'26" |
| 4 | 06'40" | 00:25'06" |
| 5 | 06'17" | 00:31'23" |
| 6 | 07'25" | 00:38'48" |
| 7 | 07'15" | 00:46'03" |
| 8 | 06'24" | 00:52'27" |
| 9 | 06'03" | 00:58'30" |
| 10 | 06'11" | 01:04'41" |
| 10.9 | 10'59" | 01:15'06" |
展開計圈分析
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