17.3 km | 01:19:32 | 04:36/km日期: 2019-01-03 18:07 - 地點: 南應大 - 平均心率: 169 - 卡路里: 1056 Cal - 總步數: 15140 - 平均步頻: 190 - 平均步幅: 113 cm - 溫度: 22°C - 濕度: 74% - PM2.5: 普通(38)
Pace: 04'58" / 04'39" / 04'21" / 04'33" / 04'19" / 04'13" / 04'45" / 04'44" / 04'43" / 04'42" / 04'37" / 04'43" / 04'48" / 04'37" / 04'41" / 04'33" / 04'16" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+01'11") | 206 / 206 | 187 / 106 |
| 2 | | 04'45" (+00'56") | 213 / 419 | 188 / 111 |
| 3 | | 04'56" (+01'07") | 205 / 625 | 190 / 105 |
| 4 | | 04'57" (+01'08") | 208 / 834 | 187 / 107 |
| 5 | | 05'03" (+01'14") | 201 / 1035 | 188 / 104 |
| 6 | | 04'46" (+00'57") | 206 / 1241 | 191 / 109 |
| 7 | | 04'26" (+00'37") | 221 / 1462 | 189 / 118 |
| 8 | | 04'41" (+00'52") | 206 / 1668 | 192 / 110 |
| 9 | | 04'38" (+00'49") | 215 / 1883 | 192 / 112 |
| 10 | | 04'42" (+00'53") | 209 / 2093 | 191 / 111 |
| 11 | | 04'40" (+00'51") | 210 / 2303 | 191 / 112 |
| 12 | | 04'31" (+00'42") | 217 / 2521 | 195 / 113 |
| 13 | | 04'21" (+00'32") | 221 / 2743 | 192 / 119 |
| 14 | | 04'26" (+00'37") | 228 / 2971 | 190 / 117 |
| 15 | | 04'20" (+00'31") | 226 / 3198 | 191 / 120 |
| 16 | | 04'37" (+00'48") | 220 / 3418 | 192 / 112 |
| 17 | | 04'35" (+00'46") | 221 / 3640 | 192 / 112 |
| 18 | | 04'36" (+00'47") | 217 / 3857 | 192 / 113 |
| 19 | | 04'14" (+00'25") | 236 / 4093 | 192 / 122 |
| 20 | | 04'14" (+00'25") | 231 / 4324 | 193 / 121 |
| 21 | | 04'22" (+00'33") | 228 / 4553 | 192 / 119 |
| 22 | | 04'25" (+00'36") | 222 / 4775 | 193 / 117 |
| 23 | | 04'12" (+00'23") | 242 / 5017 | 188 / 126 |
| 24 | | 04'22" (+00'33") | 224 / 5242 | 187 / 122 |
| 25 | | 04'47" (+00'58") | 205 / 5447 | 191 / 109 |
| 26 | | 04'07" (+00'18") | 238 / 5686 | 189 / 128 |
| 27 | | 04'36" (+00'47") | 227 / 5914 | 186 / 116 |
| 28 | | 04'35" (+00'46") | 206 / 6120 | 189 / 114 |
| 29 | | 04'41" (+00'52") | 217 / 6337 | 192 / 110 |
| 30 | | 04'47" (+00'58") | 208 / 6546 | 190 / 109 |
| 31 | | 04'50" (+01'01") | 213 / 6759 | 187 / 109 |
| 32 | | 04'44" (+00'55") | 214 / 6974 | 190 / 110 |
| 33 | | 04'47" (+00'58") | 211 / 7186 | 188 / 110 |
| 34 | | 04'55" (+01'06") | 199 / 7385 | 191 / 106 |
| 35 | | 04'42" (+00'53") | 212 / 7598 | 190 / 111 |
| 36 | | 04'26" (+00'37") | 221 / 7819 | 193 / 116 |
| 37 | | 04'48" (+00'59") | 207 / 8027 | 192 / 108 |
| 38 | | 04'49" (+01'00") | 207 / 8234 | 192 / 107 |
| 39 | | 04'33" (+00'44") | 219 / 8454 | 190 / 115 |
| 40 | | 04'38" (+00'49") | 215 / 8669 | 190 / 113 |
| 41 | | 04'55" (+01'06") | 203 / 8872 | 190 / 106 |
| 42 | | 04'45" (+00'56") | 210 / 9083 | 190 / 110 |
| 43 | | 04'19" (+00'30") | 231 / 9314 | 192 / 120 |
| 44 | | 04'55" (+01'06") | 210 / 9524 | 189 / 107 |
| 45 | | 04'45" (+00'56") | 213 / 9738 | 188 / 111 |
| 46 | | 05'01" (+01'12") | 198 / 9937 | 190 / 104 |
| 47 | | 04'18" (+00'29") | 228 / 10165 | 189 / 122 |
| 48 | | 04'48" (+00'59") | 207 / 10373 | 190 / 109 |
| 49 | | 04'24" (+00'35") | 227 / 10600 | 190 / 119 |
| 50 | | 04'50" (+01'01") | 206 / 10806 | 190 / 108 |
| 51 | | 04'27" (+00'38") | 220 / 11026 | 191 / 117 |
| 52 | | 04'55" (+01'06") | 206 / 11232 | 190 / 106 |
| 53 | | 04'44" (+00'55") | 214 / 11447 | 190 / 110 |
| 54 | | 04'50" (+01'01") | 209 / 11657 | 186 / 110 |
| 55 | | 04'52" (+01'03") | 208 / 11865 | 190 / 107 |
| 56 | | 04'35" (+00'46") | 221 / 12087 | 188 / 115 |
| 57 | | 04'47" (+00'58") | 212 / 12299 | 188 / 110 |
| 58 | | 04'46" (+00'57") | 209 / 12508 | 190 / 110 |
| 59 | | 05'03" (+01'14") | 204 / 12713 | 189 / 104 |
| 60 | | 04'32" (+00'43") | 227 / 12940 | 187 / 117 |
| 61 | | 04'54" (+01'05") | 203 / 13144 | 190 / 107 |
| 62 | | 04'39" (+00'50") | 214 / 13359 | 190 / 112 |
| 63 | | 04'22" (+00'33") | 228 / 13587 | 190 / 120 |
| 64 | | 04'44" (+00'55") | 210 / 13798 | 190 / 110 |
| 65 | | 04'38" (+00'49") | 211 / 14010 | 189 / 113 |
| 66 | | 04'55" (+01'06") | 206 / 14216 | 184 / 109 |
| 67 | | 04'31" (+00'42") | 217 / 14434 | 191 / 115 |
| 68 | | 04'45" (+00'56") | 213 / 14647 | 186 / 112 |
| 69 | | 04'51" (+01'02") | 205 / 14853 | 190 / 108 |
| 70 | | 04'36" (+00'47") | 213 / 15066 | 191 / 113 |
| 71 | | 04'38" (+00'49") | 215 / 15282 | 190 / 113 |
| 72 | | 04'32" (+00'43") | 216 / 15499 | 189 / 116 |
| 73 | | 04'22" (+00'33") | 225 / 15724 | 191 / 119 |
| 74 | | 04'34" (+00'45") | 214 / 15938 | 191 / 114 |
| 75 | | 04'21" (+00'32") | 214 / 16153 | 190 / 120 |
| 76 | | 04'26" (+00'37") | 210 / 16363 | 192 / 116 |
| 77 | | 04'21" (+00'32") | 221 / 16584 | 188 / 121 |
| 78 | | 04'05" (+00'16") | 224 / 16808 | 189 / 128 |
| 79 | | 03'49" | 226 / 17035 | 193 / 134 |
| 80 | | 03'50" (+00'01") | 199 / 17235 | 198 / 131 |
| 81 | | 02'43" | 18 / 17253 | 160 / 228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
196.82 km 
亞瑟士 虎走6 累積 :
1531.8 kmMW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'39" | 00:09'37" |
| 3 | 04'21" | 00:13'58" |
| 4 | 04'33" | 00:18'31" |
| 5 | 04'19" | 00:22'50" |
| 6 | 04'13" | 00:27'03" |
| 7 | 04'45" | 00:31'48" |
| 8 | 04'44" | 00:36'32" |
| 9 | 04'43" | 00:41'15" |
| 10 | 04'42" | 00:45'57" |
| 11 | 04'37" | 00:50'34" |
| 12 | 04'43" | 00:55'17" |
| 13 | 04'48" | 01:00'05" |
| 14 | 04'37" | 01:04'42" |
| 15 | 04'41" | 01:09'23" |
| 16 | 04'33" | 01:13'56" |
| 17 | 04'16" | 01:18'12" |
| 17.3 | 05'10" | 01:19'32" |
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