30.9 km | 04:50:40 | 09:25/km日期: 2019-01-05 11:17 - 總爬升: 432 m - 地點: 葵盛 - 卡路里: 1666 Cal - 溫度: 21°C - 濕度: 85%
Pace: 07'45" / 12'36" / 08'53" / 08'34" / 07'43" / 08'13" / 13'18" / 07'41" / 10'28" / 09'40" / 12'49" / 10'24" / 08'40" / 11'16" / 09'53" / 11'57" / 08'57" / 11'15" / 08'42" / 08'17" / 10'34" / 07'19" / 07'31" / 08'51" / 09'38" / 07'47" / 06'30" / 08'29" / 06'49" / 06'35" / 12'04" / 01'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'20") | 1000 / 1000 |
| 2 | | 12'33" (+06'09") | 993 / 1994 |
| 3 | | 08'50" (+02'26") | 1000 / 2994 |
| 4 | | 08'33" (+02'09") | 1003 / 3997 |
| 5 | | 07'49" (+01'25") | 1003 / 5001 |
| 6 | | 08'12" (+01'48") | 1013 / 6014 |
| 7 | | 13'17" (+06'53") | 993 / 7007 |
| 8 | | 07'39" (+01'15") | 1029 / 8037 |
| 9 | | 10'38" (+04'14") | 1011 / 9048 |
| 10 | | 10'04" (+03'40") | 1057 / 10106 |
| 11 | | 12'00" (+05'36") | 1011 / 11118 |
| 12 | | 10'43" (+04'19") | 998 / 12116 |
| 13 | | 08'08" (+01'44") | 1062 / 13178 |
| 14 | | 11'44" (+05'20") | 1006 / 14185 |
| 15 | | 09'30" (+03'06") | 997 / 15182 |
| 16 | | 13'06" (+06'42") | 1011 / 16194 |
| 17 | | 07'38" (+01'14") | 999 / 17193 |
| 18 | | 12'07" (+05'43") | 1001 / 18194 |
| 19 | | 08'12" (+01'48") | 1004 / 19199 |
| 20 | | 09'35" (+03'11") | 998 / 20197 |
| 21 | | 08'56" (+02'32") | 1010 / 21207 |
| 22 | | 07'49" (+01'25") | 1002 / 22210 |
| 23 | | 07'59" (+01'35") | 996 / 23206 |
| 24 | | 09'54" (+03'30") | 1007 / 24213 |
| 25 | | 08'05" (+01'41") | 1008 / 25222 |
| 26 | | 07'11" (+00'47") | 991 / 26214 |
| 27 | | 06'24" | 1006 / 27220 |
| 28 | | 08'28" (+02'04") | 1003 / 28224 |
| 29 | | 06'53" (+00'29") | 1009 / 29233 |
| 30 | | 06'30" (+00'06") | 1004 / 30238 |
| 31 | | 13'36" (+07'12") | 842 / 31080 |
1月累積里程 : 162.52 km
Android - samsung GT-N7105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 12'36" | 00:20'21" |
| 3 | 08'53" | 00:29'14" |
| 4 | 08'34" | 00:37'48" |
| 5 | 07'43" | 00:45'31" |
| 6 | 08'13" | 00:53'44" |
| 7 | 13'18" | 01:07'02" |
| 8 | 07'41" | 01:14'43" |
| 9 | 10'28" | 01:25'11" |
| 10 | 09'40" | 01:34'51" |
| 11 | 12'49" | 01:47'40" |
| 12 | 10'24" | 01:58'04" |
| 13 | 08'40" | 02:06'44" |
| 14 | 11'16" | 02:18'00" |
| 15 | 09'53" | 02:27'53" |
| 16 | 11'57" | 02:39'50" |
| 17 | 08'57" | 02:48'47" |
| 18 | 11'15" | 03:00'02" |
| 19 | 08'42" | 03:08'44" |
| 20 | 08'17" | 03:17'01" |
| 21 | 10'34" | 03:27'35" |
| 22 | 07'19" | 03:34'54" |
| 23 | 07'31" | 03:42'25" |
| 24 | 08'51" | 03:51'16" |
| 25 | 09'38" | 04:00'54" |
| 26 | 07'47" | 04:08'41" |
| 27 | 06'30" | 04:15'11" |
| 28 | 08'29" | 04:23'40" |
| 29 | 06'49" | 04:30'29" |
| 30 | 06'35" | 04:37'04" |
| 31 | 12'04" | 04:49'08" |
| 30.9 | -5'-46" | 04:50'00" |
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