10.1 km | 00:56:58 | 05:39/km日期: 2019-01-01 21:27 - 平均心率: 137 - 卡路里: 626 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 06'35" / 04'56" / 06'36" / 06'55" / 07'13" / 04'39" / 06'51" / 05'43" / 04'43" / 04'44" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'57") | 1000 / 1000 |
| 2 | | 04'56" (+00'27") | 1000 / 2000 |
| 3 | | 14'44" (+10'15") | 205 / 2205 |
| 4 | | 04'29" | 1000 / 3205 |
| 5 | | 21'29" (+17'00") | 139 / 3344 |
| 6 | | 04'37" (+00'08") | 1000 / 4344 |
| 7 | | 32'30" (+28'01") | 92 / 4437 |
| 8 | | 04'38" (+00'09") | 1000 / 5437 |
| 9 | | 04'36" (+00'07") | 1000 / 6437 |
| 10 | | 17'45" (+13'16") | 168 / 6606 |
| 11 | | 04'34" (+00'05") | 1000 / 7606 |
| 12 | | 04'32" (+00'03") | 1000 / 8606 |
| 13 | | 05'20" (+00'51") | 50 / 8656 |
| 14 | | 04'43" (+00'14") | 1000 / 9656 |
| 15 | | 05'02" (+00'33") | 411 / 10067 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 : 160.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 04'56" | 00:11'31" |
| 3 | 06'36" | 00:18'07" |
| 4 | 06'55" | 00:25'02" |
| 5 | 07'13" | 00:32'15" |
| 6 | 04'39" | 00:36'54" |
| 7 | 06'51" | 00:43'45" |
| 8 | 05'43" | 00:49'28" |
| 9 | 04'43" | 00:54'11" |
| 10 | 04'44" | 00:58'55" |
| 10.1 | 05'23" | 00:59'17" |
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