16.1 km | 01:33:04 | 05:46/km日期: 2019-01-03 16:36 - 總爬升: 172 m - 卡路里: 871 Cal - 總步數: 16559 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 06'16" / 05'44" / 05'41" / 05'46" / 05'27" / 06'19" / 05'21" / 05'31" / 05'32" / 05'41" / 05'53" / 05'55" / 05'34" / 05'53" / 06'02" / 05'48" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'51") | 1008 / 1008 | 171 / 94 |
| 2 | | 05'42" (+00'22") | 1000 / 2009 | 183 / 95 |
| 3 | | 05'40" (+00'20") | 1007 / 3016 | 185 / 95 |
| 4 | | 05'42" (+00'22") | 1006 / 4022 | 183 / 95 |
| 5 | | 05'24" (+00'04") | 1005 / 5028 | 184 / 100 |
| 6 | | 06'16" (+00'56") | 1000 / 6028 | 169 / 94 |
| 7 | | 05'20" | 1007 / 7035 | 184 / 101 |
| 8 | | 05'29" (+00'09") | 1001 / 8037 | 183 / 99 |
| 9 | | 05'29" (+00'09") | 1003 / 9041 | 181 / 100 |
| 10 | | 05'39" (+00'19") | 1000 / 10041 | 180 / 97 |
| 11 | | 05'48" (+00'28") | 1000 / 11041 | 175 / 97 |
| 12 | | 05'57" (+00'37") | 1001 / 12043 | 169 / 98 |
| 13 | | 05'32" (+00'12") | 1007 / 13051 | 174 / 103 |
| 14 | | 05'48" (+00'28") | 1000 / 14051 | 173 / 98 |
| 15 | | 06'00" (+00'40") | 1001 / 15053 | 176 / 94 |
| 16 | | 05'46" (+00'26") | 1003 / 16056 | 174 / 98 |
| 17 | | 06'19" (+00'59") | 134 / 16191 | 161 / 98 |
1月累積里程 : 97.48 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'44" | 00:12'00" |
| 3 | 05'41" | 00:17'41" |
| 4 | 05'46" | 00:23'27" |
| 5 | 05'27" | 00:28'54" |
| 6 | 06'19" | 00:35'13" |
| 7 | 05'21" | 00:40'34" |
| 8 | 05'31" | 00:46'05" |
| 9 | 05'32" | 00:51'37" |
| 10 | 05'41" | 00:57'18" |
| 11 | 05'53" | 01:03'11" |
| 12 | 05'55" | 01:09'06" |
| 13 | 05'34" | 01:14'40" |
| 14 | 05'53" | 01:20'33" |
| 15 | 06'02" | 01:26'35" |
| 16 | 05'48" | 01:32'23" |
| 16.1 | 07'18" | 01:33'22" |
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