11.4 km | 01:01:27 | 05:23/km日期: 2019-01-04 05:30 - 天氣: 陰 - 平均心率: 157 - 卡路里: 508 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 05'25" / 05'13" / 05'16" / 05'07" / 05'06" / 05'43" / 05'22" / 05'38" / 05'27" / 08'50" / 05'27" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'20") | 1000 / 1000 |
| 2 | | 05'12" (+00'07") | 1000 / 2000 |
| 3 | | 05'15" (+00'10") | 1000 / 3000 |
| 4 | | 05'07" (+00'02") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'43" (+00'38") | 1000 / 6000 |
| 7 | | 05'21" (+00'16") | 1000 / 7000 |
| 8 | | 05'38" (+00'33") | 1000 / 8000 |
| 9 | | 05'26" (+00'21") | 1000 / 9000 |
| 10 | | 05'25" (+00'20") | 1000 / 10000 |
| 11 | | 05'26" (+00'21") | 1000 / 11000 |
| 12 | | 05'42" (+00'37") | 401 / 11401 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
1月累積里程 :
327.47 km 
HOKA ONEONE Huaka2 累積 :
1373.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 05'07" | 00:21'01" |
| 5 | 05'06" | 00:26'07" |
| 6 | 05'43" | 00:31'50" |
| 7 | 05'22" | 00:37'12" |
| 8 | 05'38" | 00:42'50" |
| 9 | 05'27" | 00:48'17" |
| 10 | 08'50" | 00:57'07" |
| 11 | 05'27" | 01:02'34" |
| 11.4 | 05'41" | 01:04'51" |
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