17.7 km | 02:12:42 | 07:30/km日期: 2019-01-05 15:40 - 平均心率: 172 - 卡路里: 1494 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 54% - PM2.5: 不佳(63)
Pace: 08'56" / 08'05" / 07'17" / 07'04" / 06'54" / 06'24" / 07'14" / 06'38" / 06'35" / 15'08" / 06'47" / 07'06" / 06'49" / 07'06" / 06'48" / 07'18" / 08'23" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'43") | 5000 / 5000 |
| 2 | | 07'45" (+00'50") | 5000 / 10000 |
| 3 | | 06'55" | 5000 / 15000 |
| 4 | | 07'49" (+00'54") | 2687 / 17687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 114.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 08'05" | 00:17'01" |
| 3 | 07'17" | 00:24'18" |
| 4 | 07'04" | 00:31'22" |
| 5 | 06'54" | 00:38'16" |
| 6 | 06'24" | 00:44'40" |
| 7 | 07'14" | 00:51'54" |
| 8 | 06'38" | 00:58'32" |
| 9 | 06'35" | 01:05'07" |
| 10 | 15'08" | 01:20'15" |
| 11 | 06'47" | 01:27'02" |
| 12 | 07'06" | 01:34'08" |
| 13 | 06'49" | 01:40'57" |
| 14 | 07'06" | 01:48'03" |
| 15 | 06'48" | 01:54'51" |
| 16 | 07'18" | 02:02'09" |
| 17 | 08'23" | 02:10'32" |
| 17.7 | 07'48" | 02:15'54" |
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