12.0 km | 01:30:54 | 07:35/km日期: 2018-12-26 15:16 - 卡路里: 743 Cal - 總步數: 17368 - 平均步頻: 191 - 平均步幅: 68 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(17)
Pace: 07'32" / 06'48" / 06'41" / 06'48" / 07'03" / 07'07" / 07'16" / 07'16" / 07'19" / 07'30" / 07'33" / 09'39" / 02'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+00'47") | 1000 / 1000 | 181 / 72 |
| 2 | | 06'54" (+00'06") | 1001 / 2002 | 198 / 73 |
| 3 | | 06'48" | 1000 / 3002 | 198 / 74 |
| 4 | | 06'56" (+00'08") | 1000 / 4003 | 195 / 73 |
| 5 | | 07'03" (+00'15") | 1003 / 5006 | 194 / 72 |
| 6 | | 07'09" (+00'21") | 1001 / 6007 | 193 / 72 |
| 7 | | 07'24" (+00'36") | 1000 / 7008 | 192 / 70 |
| 8 | | 07'24" (+00'36") | 1001 / 8009 | 191 / 70 |
| 9 | | 07'29" (+00'41") | 1000 / 9009 | 190 / 69 |
| 10 | | 07'34" (+00'46") | 1000 / 10009 | 189 / 69 |
| 11 | | 07'44" (+00'56") | 1001 / 11011 | 189 / 68 |
| 12 | | 11'11" (+04'23") | 957 / 11968 | 183 / 48 |
12月累積里程 : 498.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'48" | 00:14'20" |
| 3 | 06'41" | 00:21'01" |
| 4 | 06'48" | 00:27'49" |
| 5 | 07'03" | 00:34'52" |
| 6 | 07'07" | 00:41'59" |
| 7 | 07'16" | 00:49'15" |
| 8 | 07'16" | 00:56'31" |
| 9 | 07'19" | 01:03'50" |
| 10 | 07'30" | 01:11'20" |
| 11 | 07'33" | 01:18'53" |
| 12 | 09'39" | 01:28'32" |
| 12.0 | -77'-5" | 01:30'54" |
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