6.1 km | 00:31:40 | 05:10/km日期: 2014-04-24 16:19 - 地點: 操場 - 天氣: 陰天 - 平均心率: 137 - 卡路里: 503 Cal - 溫度: 24°C - 濕度: 86%
Pace: 05'17" / 05'13" / 05'10" / 05'08" / 05'12" / 05'06" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'17") | 302 / 302 |
| 2 | | 05'14" (+00'11") | 339 / 642 |
| 3 | | 05'12" (+00'09") | 342 / 984 |
| 4 | | 05'09" (+00'06") | 336 / 1321 |
| 5 | | 05'18" (+00'15") | 345 / 1666 |
| 6 | | 05'14" (+00'11") | 334 / 2000 |
| 7 | | 05'09" (+00'06") | 345 / 2346 |
| 8 | | 05'08" (+00'05") | 340 / 2686 |
| 9 | | 05'09" (+00'06") | 332 / 3019 |
| 10 | | 05'05" (+00'02") | 340 / 3359 |
| 11 | | 05'06" (+00'03") | 346 / 3706 |
| 12 | | 05'14" (+00'11") | 336 / 4042 |
| 13 | | 05'15" (+00'12") | 335 / 4378 |
| 14 | | 05'05" (+00'02") | 336 / 4715 |
| 15 | | 05'10" (+00'07") | 341 / 5056 |
| 16 | | 05'06" (+00'03") | 342 / 5399 |
| 17 | | 05'05" (+00'02") | 334 / 5733 |
| 18 | | 05'03" | 338 / 6072 |
| 19 | | 05'16" (+00'13") | 44 / 6116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 :
338.92 km 
SKECHERS GOrun 2 累積 :
1752.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'13" | 00:10'30" |
| 3 | 05'10" | 00:15'40" |
| 4 | 05'08" | 00:20'48" |
| 5 | 05'12" | 00:26'00" |
| 6 | 05'06" | 00:31'06" |
| 6.1 | 04'52" | 00:31'40" |
展開計圈分析
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