21.6 km | 02:03:18 | 05:41/km日期: 2018-12-27 06:32 - 總爬升: 220 m - 卡路里: 804 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'03" / 05'41" / 05'38" / 05'46" / 05'30" / 06'22" / 05'30" / 05'30" / 05'58" / 05'27" / 05'26" / 06'00" / 06'52" / 05'44" / 05'29" / 07'05" / 05'33" / 05'55" / 05'39" / 07'11" / 05'59" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'37") | 1000 / 1000 |
2 | | 05'40" (+00'15") | 1000 / 2000 |
3 | | 05'38" (+00'13") | 1000 / 3000 |
4 | | 05'46" (+00'21") | 1000 / 4000 |
5 | | 05'30" (+00'05") | 1000 / 5000 |
6 | | 05'51" (+00'26") | 1000 / 6000 |
7 | | 05'29" (+00'04") | 1000 / 7000 |
8 | | 05'30" (+00'05") | 1000 / 8000 |
9 | | 05'39" (+00'14") | 1000 / 9000 |
10 | | 05'27" (+00'02") | 1000 / 10000 |
11 | | 05'25" | 1000 / 11000 |
12 | | 06'00" (+00'35") | 1000 / 12000 |
13 | | 06'07" (+00'42") | 1000 / 13000 |
14 | | 05'44" (+00'19") | 1000 / 14000 |
15 | | 05'28" (+00'03") | 1000 / 15000 |
16 | | 06'22" (+00'57") | 1000 / 16000 |
17 | | 05'33" (+00'08") | 1000 / 17000 |
18 | | 05'49" (+00'24") | 1000 / 18000 |
19 | | 05'39" (+00'14") | 1000 / 19000 |
20 | | 05'43" (+00'18") | 1000 / 20000 |
21 | | 05'28" (+00'03") | 1000 / 21000 |
22 | | 05'06" | 648 / 21648 |
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