15.2 km | 01:33:58 | 06:10/km日期: 2018-12-29 05:58 - 平均心率: 124 - 卡路里: 941 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 72% - PM2.5: 良好(7)
Pace: 06'34" / 05'48" / 05'52" / 05'34" / 05'55" / 09'22" / 05'30" / 05'34" / 05'24" / 06'11" / 07'06" / 07'04" / 06'06" / 05'50" / 05'04" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'30") | 1000 / 1000 |
| 2 | | 05'47" (+00'43") | 1000 / 2000 |
| 3 | | 05'52" (+00'48") | 1000 / 3000 |
| 4 | | 05'33" (+00'29") | 1000 / 4000 |
| 5 | | 05'55" (+00'51") | 1000 / 5000 |
| 6 | | 09'21" (+04'17") | 1000 / 6000 |
| 7 | | 05'30" (+00'26") | 1000 / 7000 |
| 8 | | 05'34" (+00'30") | 1000 / 8000 |
| 9 | | 05'24" (+00'20") | 1000 / 9000 |
| 10 | | 06'11" (+01'07") | 1000 / 10000 |
| 11 | | 07'05" (+02'01") | 1000 / 11000 |
| 12 | | 07'03" (+01'59") | 1000 / 12000 |
| 13 | | 06'06" (+01'02") | 1000 / 13000 |
| 14 | | 05'49" (+00'45") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 05'05" (+00'01") | 211 / 15211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
122.45 km 
Adidas Adizero Haile N0.2 累積 :
1046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'48" | 00:12'22" |
| 3 | 05'52" | 00:18'14" |
| 4 | 05'34" | 00:23'48" |
| 5 | 05'55" | 00:29'43" |
| 6 | 09'22" | 00:39'05" |
| 7 | 05'30" | 00:44'35" |
| 8 | 05'34" | 00:50'09" |
| 9 | 05'24" | 00:55'33" |
| 10 | 06'11" | 01:01'44" |
| 11 | 07'06" | 01:08'50" |
| 12 | 07'04" | 01:15'54" |
| 13 | 06'06" | 01:22'00" |
| 14 | 05'50" | 01:27'50" |
| 15 | 05'04" | 01:32'54" |
| 15.2 | 05'07" | 01:33'59" |
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