10.4 km | 00:55:50 | 05:21/km日期: 2018-12-25 22:46 - 地點: 演藝廳 - 卡路里: 215 Cal - 總步數: 9944 - 平均步頻: 178 - 平均步幅: 104 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 普通(44)
Pace: 05'50" / 05'29" / 05'17" / 05'12" / 05'11" / 05'16" / 05'23" / 05'16" / 05'16" / 05'33" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'38") | 1003 / 1003 | 173 / 99 |
| 2 | | 05'28" (+00'18") | 1002 / 2005 | 175 / 104 |
| 3 | | 05'15" (+00'05") | 1003 / 3009 | 177 / 106 |
| 4 | | 05'11" (+00'01") | 1002 / 4012 | 179 / 107 |
| 5 | | 05'10" | 1002 / 5014 | 179 / 107 |
| 6 | | 05'16" (+00'06") | 1008 / 6023 | 178 / 106 |
| 7 | | 05'20" (+00'10") | 1007 / 7030 | 179 / 104 |
| 8 | | 05'13" (+00'03") | 1008 / 8038 | 180 / 105 |
| 9 | | 05'14" (+00'04") | 1003 / 9042 | 180 / 105 |
| 10 | | 05'31" (+00'21") | 1002 / 10044 | 177 / 102 |
| 11 | | 05'02" | 412 / 10457 | 177 / 111 |
12月累積里程 :
316.55 km 
Mizuno Wave Rider 19 累積 :
579.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'29" | 00:11'19" |
| 3 | 05'17" | 00:16'36" |
| 4 | 05'12" | 00:21'48" |
| 5 | 05'11" | 00:26'59" |
| 6 | 05'16" | 00:32'15" |
| 7 | 05'23" | 00:37'38" |
| 8 | 05'16" | 00:42'54" |
| 9 | 05'16" | 00:48'10" |
| 10 | 05'33" | 00:53'43" |
| 10.4 | 05'07" | 00:55'50" |
展開計圈分析
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