10.3 km | 00:56:16 | 05:26/km日期: 2018-12-26 10:38 - 總爬升: 180 m - 卡路里: 604 Cal - 總步數: 10370 - 平均步頻: 184 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'53" / 05'30" / 05'41" / 05'31" / 05'41" / 05'23" / 05'19" / 05'01" / 05'08" / 05'09" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'53") | 1002 / 1002 | 183 / 92 |
| 2 | | 05'30" (+00'31") | 1008 / 2010 | 184 / 98 |
| 3 | | 05'37" (+00'38") | 1012 / 3023 | 185 / 95 |
| 4 | | 05'27" (+00'28") | 1006 / 4029 | 184 / 99 |
| 5 | | 05'37" (+00'38") | 1009 / 5038 | 184 / 96 |
| 6 | | 05'20" (+00'21") | 1006 / 6044 | 184 / 101 |
| 7 | | 05'14" (+00'15") | 1003 / 7048 | 183 / 104 |
| 8 | | 04'59" | 1003 / 8051 | 183 / 108 |
| 9 | | 05'09" (+00'10") | 1003 / 9055 | 185 / 104 |
| 10 | | 05'07" (+00'08") | 1004 / 10060 | 185 / 105 |
| 11 | | 05'45" (+00'46") | 339 / 10399 | 180 / 96 |
12月累積里程 : 397.22 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'30" | 00:11'23" |
| 3 | 05'41" | 00:17'04" |
| 4 | 05'31" | 00:22'35" |
| 5 | 05'41" | 00:28'16" |
| 6 | 05'23" | 00:33'39" |
| 7 | 05'19" | 00:38'58" |
| 8 | 05'01" | 00:43'59" |
| 9 | 05'08" | 00:49'07" |
| 10 | 05'09" | 00:54'16" |
| 10.3 | 05'53" | 00:56'16" |
展開計圈分析
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