7.1 km | 00:37:29 | 05:18/km日期: 2018-12-24 20:05 - 卡路里: 413 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 72% - PM2.5: 良好(8)
Pace: 03'02" / 05'36" / 05'17" / 05'17" / 05'09" / 05'05" / 05'00" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'46") | 1000 / 1000 |
2 | | 05'36" (+00'37") | 1000 / 2000 |
3 | | 05'17" (+00'18") | 1000 / 3000 |
4 | | 05'17" (+00'18") | 1000 / 4000 |
5 | | 05'08" (+00'09") | 1000 / 5000 |
6 | | 05'05" (+00'06") | 1000 / 6000 |
7 | | 04'59" | 1000 / 7000 |
8 | | 05'21" (+00'22") | 62 / 7062 |
12月累積里程 : 144.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'02" | 00:03'02" |
2 | 05'36" | 00:08'38" |
3 | 05'17" | 00:13'55" |
4 | 05'17" | 00:19'12" |
5 | 05'09" | 00:24'21" |
6 | 05'05" | 00:29'26" |
7 | 05'00" | 00:34'26" |
7.1 | 05'19" | 00:34'46" |