10.0 km | 00:53:15 | 05:19/km日期: 2018-12-24 18:07 - 卡路里: 710 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 05'10" / 05'19" / 05'26" / 05'19" / 05'10" / 05'14" / 05'13" / 05'15" / 05'15" / 05'50" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" | 1000 / 1000 |
| 2 | | 05'19" (+00'10") | 1000 / 2000 |
| 3 | | 05'26" (+00'17") | 1000 / 3000 |
| 4 | | 05'18" (+00'09") | 1000 / 4000 |
| 5 | | 05'10" (+00'01") | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'13" (+00'04") | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 05'14" (+00'05") | 1000 / 9000 |
| 10 | | 05'50" (+00'41") | 1000 / 10000 |
| 11 | | 05'14" (+00'05") | 13 / 10013 |
12月累積里程 : 124.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'19" | 00:10'29" |
| 3 | 05'26" | 00:15'55" |
| 4 | 05'19" | 00:21'14" |
| 5 | 05'10" | 00:26'24" |
| 6 | 05'14" | 00:31'38" |
| 7 | 05'13" | 00:36'51" |
| 8 | 05'15" | 00:42'06" |
| 9 | 05'15" | 00:47'21" |
| 10 | 05'50" | 00:53'11" |
| 10.0 | 04'49" | 00:53'15" |
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