10.2 km | 01:03:30 | 06:15/km日期: 2018-12-21 15:47 - 卡路里: 548 Cal - 總步數: 11552 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(27)
Pace: 06'10" / 06'11" / 06'17" / 06'12" / 06'16" / 06'11" / 06'18" / 06'22" / 06'17" / 06'17" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'03") | 1007 / 1007 | 186 / 87 |
2 | | 06'07" | 1009 / 2016 | 183 / 88 |
3 | | 06'12" (+00'05") | 1004 / 3021 | 182 / 88 |
4 | | 06'11" (+00'04") | 1000 / 4021 | 181 / 88 |
5 | | 06'13" (+00'06") | 1005 / 5027 | 181 / 88 |
6 | | 06'11" (+00'04") | 1005 / 6033 | 181 / 88 |
7 | | 06'15" (+00'08") | 1007 / 7040 | 181 / 88 |
8 | | 06'20" (+00'13") | 1006 / 8047 | 180 / 87 |
9 | | 06'15" (+00'08") | 1002 / 9049 | 180 / 88 |
10 | | 06'15" (+00'08") | 1001 / 10051 | 180 / 88 |
11 | | 06'09" (+00'02") | 151 / 10203 | 177 / 91 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'11" | 00:12'21" |
3 | 06'17" | 00:18'38" |
4 | 06'12" | 00:24'50" |
5 | 06'16" | 00:31'06" |
6 | 06'11" | 00:37'17" |
7 | 06'18" | 00:43'35" |
8 | 06'22" | 00:49'57" |
9 | 06'17" | 00:56'14" |
10 | 06'17" | 01:02'31" |
10.2 | 06'29" | 01:03'30" |