10.1 km | 00:51:57 | 05:08/km日期: 2018-12-21 17:51 - 卡路里: 757 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 75%
Pace: 05'37" / 05'14" / 05'12" / 05'09" / 05'01" / 04'58" / 05'19" / 05'16" / 05'00" / 04'45" / 04'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'52") | 1000 / 1000 |
| 2 | | 05'14" (+00'30") | 1000 / 2000 |
| 3 | | 05'12" (+00'28") | 1000 / 3000 |
| 4 | | 05'08" (+00'24") | 1000 / 4000 |
| 5 | | 05'01" (+00'17") | 1000 / 5000 |
| 6 | | 04'57" (+00'13") | 1000 / 6000 |
| 7 | | 05'19" (+00'35") | 1000 / 7000 |
| 8 | | 05'16" (+00'32") | 1000 / 8000 |
| 9 | | 04'59" (+00'15") | 1000 / 9000 |
| 10 | | 04'44" | 1000 / 10000 |
| 11 | | 04'27" | 99 / 10099 |
12月累積里程 : 250.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'14" | 00:10'51" |
| 3 | 05'12" | 00:16'03" |
| 4 | 05'09" | 00:21'12" |
| 5 | 05'01" | 00:26'13" |
| 6 | 04'58" | 00:31'11" |
| 7 | 05'19" | 00:36'30" |
| 8 | 05'16" | 00:41'46" |
| 9 | 05'00" | 00:46'46" |
| 10 | 04'45" | 00:51'31" |
| 10.1 | 04'21" | 00:51'57" |
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