5.5 km | 00:41:29 | 07:33/km日期: 2018-12-18 19:32 - 平均心率: 131 - 卡路里: 217 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 08'44" / 06'01" / 07'31" / 06'39" / 07'52" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'16" | 400 / 400 |
2 | | 25'13" (+20'57") | 0 / 400 |
3 | | 44'07" (+39'51") | 27 / 428 |
4 | | 45'59" (+41'43") | 25 / 454 |
5 | | 01:28'37" (+24'21") | 3 / 457 |
6 | | 02:06'07" (+01'51") | 9 / 466 |
7 | | 04'23" (+00'07") | 399 / 866 |
8 | | 14'39" (+10'23") | 79 / 945 |
9 | | 04'22" (+00'06") | 364 / 1310 |
10 | | 13'43" (+09'27") | 85 / 1395 |
11 | | 04'19" (+00'03") | 396 / 1791 |
12 | | 18'41" (+14'25") | 62 / 1853 |
13 | | 04'23" (+00'07") | 400 / 2253 |
14 | | 08'17" (+04'01") | 1 / 2255 |
15 | | 15'09" (+10'53") | 90 / 2345 |
16 | | 34'05" (+29'49") | 34 / 2379 |
17 | | 04'45" (+00'29") | 397 / 2777 |
18 | | 21'16" (+17'00") | 54 / 2832 |
19 | | 04'42" (+00'26") | 398 / 3230 |
20 | | 29'03" (+24'47") | 40 / 3270 |
21 | | 04'50" (+00'34") | 391 / 3662 |
22 | | 23'58" (+19'42") | 48 / 3711 |
23 | | 04'37" (+00'21") | 390 / 4101 |
24 | | 34'04" (+29'48") | 34 / 4136 |
25 | | 04'44" (+00'28") | 392 / 4528 |
26 | | 01:11'50" (+07'34") | 16 / 4544 |
27 | | 04'42" (+00'26") | 391 / 4935 |
28 | | 29'59" (+25'43") | 38 / 4974 |
29 | | 04'42" (+00'26") | 392 / 5367 |
30 | | 25'18" (+21'02") | 97 / 5465 |
31 | | 22'13" (+17'57") | 17 / 5482 |
32 | | 27'42" (+23'26") | 0 / 5482 |
33 | | 16'25" (+12'09") | 8 / 5491 |
新北市蔡馨華