9.0 km | 01:00:53 | 06:44/km日期: 2018-12-18 16:08 - 卡路里: 601 Cal - 總步數: 11144 - 平均步頻: 183 - 平均步幅: 80 cm - 溫度: 24°C - 濕度: 53% - PM2.5: 普通(46)
Pace: 06'52" / 06'59" / 07'22" / 06'58" / 06'58" / 07'16" / 06'08" / 06'00" / 06'08" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'52") | 1006 / 1006 | 179 / 81 |
2 | | 06'56" (+00'58") | 1006 / 2013 | 184 / 78 |
3 | | 07'22" (+01'24") | 1008 / 3021 | 183 / 73 |
4 | | 06'54" (+00'56") | 1000 / 4021 | 183 / 79 |
5 | | 06'57" (+00'59") | 1000 / 5022 | 183 / 78 |
6 | | 07'14" (+01'16") | 1003 / 6025 | 183 / 75 |
7 | | 06'09" (+00'11") | 1006 / 7032 | 184 / 88 |
8 | | 05'58" | 1002 / 8034 | 183 / 91 |
9 | | 06'05" (+00'07") | 1007 / 9042 | 182 / 89 |
12月累積里程 :
218.15 km ASICS GT-2000 累積 :
1280.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'59" | 00:13'51" |
3 | 07'22" | 00:21'13" |
4 | 06'58" | 00:28'11" |
5 | 06'58" | 00:35'09" |
6 | 07'16" | 00:42'25" |
7 | 06'08" | 00:48'33" |
8 | 06'00" | 00:54'33" |
9 | 06'08" | 01:00'41" |
9.0 | 08'03" | 01:00'53" |