14.0 km | 01:58:11 | 08:25/km日期: 2018-12-22 07:21 - 總爬升: 234 m - 地點: 九龍灣 - 卡路里: 758 Cal - 溫度: 19°C - 濕度: 86%
Pace: 09'48" / 06'55" / 07'44" / 09'38" / 07'28" / 06'47" / 08'04" / 09'30" / 07'59" / 07'52" / 07'30" / 08'14" / 07'06" / 08'01" / 177'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+02'46") | 1008 / 1008 |
| 2 | | 06'58" (+00'01") | 1037 / 2045 |
| 3 | | 07'52" (+00'55") | 1011 / 3056 |
| 4 | | 09'31" (+02'34") | 1051 / 4107 |
| 5 | | 07'11" (+00'14") | 1026 / 5134 |
| 6 | | 07'09" (+00'12") | 1058 / 6192 |
| 7 | | 07'33" (+00'36") | 1035 / 7227 |
| 8 | | 09'56" (+02'59") | 992 / 8220 |
| 9 | | 08'03" (+01'06") | 1118 / 9339 |
| 10 | | 06'57" | 1064 / 10404 |
| 11 | | 08'11" (+01'14") | 1017 / 11421 |
| 12 | | 07'55" (+00'58") | 1002 / 12423 |
| 13 | | 07'41" (+00'44") | 1002 / 13425 |
| 14 | | 09'25" (+02'28") | 998 / 14423 |
12月累積里程 : 177.22 km
Android - samsung GT-N7105 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'48" | 00:09'48" |
| 2 | 06'55" | 00:16'43" |
| 3 | 07'44" | 00:24'27" |
| 4 | 09'38" | 00:34'05" |
| 5 | 07'28" | 00:41'33" |
| 6 | 06'47" | 00:48'20" |
| 7 | 08'04" | 00:56'24" |
| 8 | 09'30" | 01:05'54" |
| 9 | 07'59" | 01:13'53" |
| 10 | 07'52" | 01:21'45" |
| 11 | 07'30" | 01:29'15" |
| 12 | 08'14" | 01:37'29" |
| 13 | 07'06" | 01:44'35" |
| 14 | 08'01" | 01:52'36" |
| 14.0 | 177'46" | 01:57'56" |
展開計圈分析
留言 
