10.0 km | 01:00:20 | 06:01/km日期: 2018-12-17 17:39 - 卡路里: 611 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 06'12" / 06'04" / 06'02" / 05'59" / 06'04" / 05'59" / 06'01" / 05'59" / 05'59" / 06'01" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'13") | 1000 / 1000 |
2 | | 06'03" (+00'05") | 1000 / 2000 |
3 | | 06'02" (+00'04") | 1000 / 3000 |
4 | | 05'58" | 1000 / 4000 |
5 | | 06'04" (+00'06") | 1000 / 5000 |
6 | | 05'58" | 1000 / 6000 |
7 | | 05'59" (+00'01") | 1000 / 7000 |
8 | | 05'59" (+00'01") | 1000 / 8000 |
9 | | 05'58" | 1000 / 9000 |
10 | | 06'00" (+00'02") | 1000 / 10000 |
11 | | 04'56" | 7 / 10007 |
12月累積里程 :
223.07 km mizuno wave emperor 皇速 累積 :
3900.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'04" | 00:12'16" |
3 | 06'02" | 00:18'18" |
4 | 05'59" | 00:24'17" |
5 | 06'04" | 00:30'21" |
6 | 05'59" | 00:36'20" |
7 | 06'01" | 00:42'21" |
8 | 05'59" | 00:48'20" |
9 | 05'59" | 00:54'19" |
10 | 06'01" | 01:00'20" |
10.0 | 04'22" | 01:00'22" |