10.0 km | 00:54:08 | 05:23/km日期: 2018-12-16 19:14 - 卡路里: 703 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(17)
Pace: 05'44" / 05'33" / 05'29" / 05'28" / 05'28" / 05'29" / 05'23" / 05'20" / 05'15" / 04'48" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'55") | 1000 / 1000 |
| 2 | | 05'33" (+00'45") | 1000 / 2000 |
| 3 | | 05'29" (+00'41") | 1000 / 3000 |
| 4 | | 05'27" (+00'39") | 1000 / 4000 |
| 5 | | 05'27" (+00'39") | 1000 / 5000 |
| 6 | | 05'28" (+00'40") | 1000 / 6000 |
| 7 | | 05'22" (+00'34") | 1000 / 7000 |
| 8 | | 05'20" (+00'32") | 1000 / 8000 |
| 9 | | 05'14" (+00'26") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 06'47" (+01'59") | 27 / 10027 |
12月累積里程 : 180.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'29" | 00:16'46" |
| 4 | 05'28" | 00:22'14" |
| 5 | 05'28" | 00:27'42" |
| 6 | 05'29" | 00:33'11" |
| 7 | 05'23" | 00:38'34" |
| 8 | 05'20" | 00:43'54" |
| 9 | 05'15" | 00:49'09" |
| 10 | 04'48" | 00:53'57" |
| 10.0 | 06'43" | 00:54'08" |
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