8.0 km | 00:45:36 | 05:41/km日期: 2014-04-21 05:45 - 卡路里: 675 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'18" / 05'40" / 05'23" / 06'15" / 05'23" / 05'19" / 05'30" / 05'25" / 20'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'57") | 995 / 995 |
| 2 | | 05'39" (+00'20") | 1010 / 2005 |
| 3 | | 05'24" (+00'05") | 1010 / 3016 |
| 4 | | 06'13" (+00'54") | 1002 / 4018 |
| 5 | | 05'22" (+00'03") | 1003 / 5022 |
| 6 | | 05'19" | 1009 / 6032 |
| 7 | | 05'29" (+00'10") | 1001 / 7033 |
| 8 | | 05'25" (+00'06") | 1004 / 8038 |
| 9 | | 05'31" (+00'12") | 6 / 8044 |
4月累積里程 : 336.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'40" | 00:11'58" |
| 3 | 05'23" | 00:17'21" |
| 4 | 06'15" | 00:23'36" |
| 5 | 05'23" | 00:28'59" |
| 6 | 05'19" | 00:34'18" |
| 7 | 05'30" | 00:39'48" |
| 8 | 05'25" | 00:45'13" |
| 8.0 | 20'10" | 00:45'36" |
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