10.4 km | 01:05:14 | 06:16/km日期: 2018-12-15 15:51 - 總爬升: 204 m - 卡路里: 720 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 普通(38)
Pace: 06'31" / 07'30" / 06'08" / 05'17" / 05'56" / 06'36" / 07'25" / 06'06" / 05'20" / 05'15" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'16") | 993 / 993 |
2 | | 07'23" (+02'09") | 998 / 1992 |
3 | | 06'10" (+00'56") | 1004 / 2997 |
4 | | 05'18" (+00'04") | 1013 / 4010 |
5 | | 05'54" (+00'40") | 1003 / 5014 |
6 | | 06'35" (+01'21") | 1000 / 6015 |
7 | | 07'29" (+02'15") | 1000 / 7016 |
8 | | 06'05" (+00'51") | 1001 / 8018 |
9 | | 05'18" (+00'04") | 1000 / 9018 |
10 | | 05'14" | 1005 / 10024 |
11 | | 06'58" (+01'44") | 382 / 10406 |
12月累積里程 :
203.30 km Mizuno Wave Rider 19 累積 :
712.4 kmAndroid - samsung SM-G935F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 07'30" | 00:14'01" |
3 | 06'08" | 00:20'09" |
4 | 05'17" | 00:25'26" |
5 | 05'56" | 00:31'22" |
6 | 06'36" | 00:37'58" |
7 | 07'25" | 00:45'23" |
8 | 06'06" | 00:51'29" |
9 | 05'20" | 00:56'49" |
10 | 05'15" | 01:02'04" |
10.4 | 07'03" | 01:04'49" |