7.0 km | 00:36:07 | 05:09/km日期: 2018-12-15 06:38 - 卡路里: 491 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(19)
Pace: 05'17" / 05'00" / 05'03" / 05'13" / 05'16" / 05'12" / 05'07" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'14") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'03" (+00'04") | 1000 / 3000 |
| 4 | | 05'12" (+00'13") | 1000 / 4000 |
| 5 | | 05'16" (+00'17") | 1000 / 5000 |
| 6 | | 05'11" (+00'12") | 1000 / 6000 |
| 7 | | 05'06" (+00'07") | 1000 / 7000 |
| 8 | | 08'06" (+03'07") | 6 / 7006 |
12月累積里程 : 54.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'00" | 00:10'17" |
| 3 | 05'03" | 00:15'20" |
| 4 | 05'13" | 00:20'33" |
| 5 | 05'16" | 00:25'49" |
| 6 | 05'12" | 00:31'01" |
| 7 | 05'07" | 00:36'08" |
| 7.0 | 07'53" | 00:36'11" |
展開計圈分析
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