12.1 km | 00:59:48 | 04:56/km日期: 2018-12-11 18:50 - 卡路里: 653 Cal - 總步數: 10502 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(34)
Pace: 05'08" / 05'02" / 04'59" / 05'04" / 04'57" / 04'59" / 04'52" / 04'53" / 04'56" / 04'50" / 04'44" / 04'41" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'36") | 1002 / 1002 | 170 / 112 |
| 2 | | 05'01" (+00'24") | 1002 / 2004 | 172 / 115 |
| 3 | | 04'59" (+00'22") | 1006 / 3011 | 173 / 115 |
| 4 | | 04'59" (+00'22") | 1005 / 4017 | 173 / 115 |
| 5 | | 04'57" (+00'20") | 1009 / 5027 | 174 / 115 |
| 6 | | 04'56" (+00'19") | 1008 / 6035 | 176 / 114 |
| 7 | | 04'51" (+00'14") | 1002 / 7038 | 178 / 115 |
| 8 | | 04'53" (+00'16") | 1000 / 8038 | 178 / 114 |
| 9 | | 04'54" (+00'17") | 1005 / 9044 | 178 / 114 |
| 10 | | 04'49" (+00'12") | 1001 / 10045 | 176 / 117 |
| 11 | | 04'44" (+00'07") | 1009 / 11054 | 176 / 119 |
| 12 | | 04'37" | 1002 / 12057 | 177 / 121 |
| 13 | | 05'32" (+00'55") | 99 / 12156 | 178 / 101 |
12月累積里程 : 307.03 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'02" | 00:10'10" |
| 3 | 04'59" | 00:15'09" |
| 4 | 05'04" | 00:20'13" |
| 5 | 04'57" | 00:25'10" |
| 6 | 04'59" | 00:30'09" |
| 7 | 04'52" | 00:35'01" |
| 8 | 04'53" | 00:39'54" |
| 9 | 04'56" | 00:44'50" |
| 10 | 04'50" | 00:49'40" |
| 11 | 04'44" | 00:54'24" |
| 12 | 04'41" | 00:59'05" |
| 12.1 | 07'13" | 00:59'48" |
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