22.3 km | 02:53:40 | 07:47/km日期: 2018-12-08 13:23 - 天氣: 正～ - 卡路里: 1702 Cal - 溫度: 19°C - 濕度: 73%
Pace: 06'24" / 07'08" / 07'14" / 07'08" / 07'13" / 07'38" / 07'17" / 07'54" / 06'57" / 08'25" / 07'12" / 06'39" / 07'19" / 06'57" / 07'25" / 07'43" / 09'49" / 08'43" / 08'20" / 08'39" / 09'41" / 10'21" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1044 / 1044 |
| 2 | | 07'01" (+00'34") | 999 / 2043 |
| 3 | | 07'18" (+00'51") | 1002 / 3046 |
| 4 | | 07'00" (+00'33") | 999 / 4045 |
| 5 | | 07'16" (+00'49") | 1010 / 5056 |
| 6 | | 07'38" (+01'11") | 995 / 6052 |
| 7 | | 07'18" (+00'51") | 1014 / 7066 |
| 8 | | 07'59" (+01'32") | 1001 / 8067 |
| 9 | | 06'53" (+00'26") | 1000 / 9068 |
| 10 | | 08'18" (+01'51") | 1002 / 10070 |
| 11 | | 07'16" (+00'49") | 1018 / 11088 |
| 12 | | 06'35" (+00'08") | 1005 / 12094 |
| 13 | | 07'25" (+00'58") | 1032 / 13126 |
| 14 | | 06'55" (+00'28") | 1001 / 14128 |
| 15 | | 07'17" (+00'50") | 1003 / 15131 |
| 16 | | 07'49" (+01'22") | 1015 / 16147 |
| 17 | | 09'42" (+03'15") | 1004 / 17151 |
| 18 | | 08'59" (+02'32") | 992 / 18144 |
| 19 | | 08'12" (+01'45") | 1012 / 19157 |
| 20 | | 08'50" (+02'23") | 994 / 20151 |
| 21 | | 09'32" (+03'05") | 1067 / 21219 |
| 22 | | 10'46" (+04'19") | 916 / 22135 |
12月累積里程 :
136.31 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'08" | 00:13'32" |
| 3 | 07'14" | 00:20'46" |
| 4 | 07'08" | 00:27'54" |
| 5 | 07'13" | 00:35'07" |
| 6 | 07'38" | 00:42'45" |
| 7 | 07'17" | 00:50'02" |
| 8 | 07'54" | 00:57'56" |
| 9 | 06'57" | 01:04'53" |
| 10 | 08'25" | 01:13'18" |
| 11 | 07'12" | 01:20'30" |
| 12 | 06'39" | 01:27'09" |
| 13 | 07'19" | 01:34'28" |
| 14 | 06'57" | 01:41'25" |
| 15 | 07'25" | 01:48'50" |
| 16 | 07'43" | 01:56'33" |
| 17 | 09'49" | 02:06'22" |
| 18 | 08'43" | 02:15'05" |
| 19 | 08'20" | 02:23'25" |
| 20 | 08'39" | 02:32'04" |
| 21 | 09'41" | 02:41'45" |
| 22 | 10'21" | 02:52'06" |
| 21.9 | -13'-39" | 02:53'28" |
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