26.0 km | 02:37:30 | 06:03/km日期: 2018-12-08 06:02 - 總爬升: 373 m - 平均心率: 145 - 卡路里: 1073 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 07'03" / 06'31" / 06'18" / 06'13" / 06'04" / 06'15" / 06'00" / 05'59" / 06'12" / 05'56" / 05'54" / 05'59" / 05'58" / 05'49" / 06'32" / 05'57" / 11'08" / 05'52" / 05'57" / 05'55" / 05'43" / 05'41" / 05'40" / 06'10" / 06'24" / 07'23" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'10") | 1000 / 1000 |
2 | | 06'30" (+00'50") | 1000 / 2000 |
3 | | 06'17" (+00'37") | 1000 / 3000 |
4 | | 06'13" (+00'33") | 1000 / 4000 |
5 | | 06'03" (+00'23") | 1000 / 5000 |
6 | | 06'15" (+00'35") | 1000 / 6000 |
7 | | 06'00" (+00'20") | 1000 / 7000 |
8 | | 05'59" (+00'19") | 1000 / 8000 |
9 | | 06'11" (+00'31") | 1000 / 9000 |
10 | | 05'55" (+00'15") | 1000 / 10000 |
11 | | 05'54" (+00'14") | 1000 / 11000 |
12 | | 05'59" (+00'19") | 1000 / 12000 |
13 | | 05'57" (+00'17") | 1000 / 13000 |
14 | | 05'49" (+00'09") | 1000 / 14000 |
15 | | 05'50" (+00'10") | 1000 / 15000 |
16 | | 05'57" (+00'17") | 1000 / 16000 |
17 | | 05'57" (+00'17") | 1000 / 17000 |
18 | | 05'52" (+00'12") | 1000 / 18000 |
19 | | 05'56" (+00'16") | 1000 / 19000 |
20 | | 05'55" (+00'15") | 1000 / 20000 |
21 | | 05'42" (+00'02") | 1000 / 21000 |
22 | | 05'40" | 1000 / 22000 |
23 | | 05'40" | 1000 / 23000 |
24 | | 05'57" (+00'17") | 1000 / 24000 |
25 | | 06'10" (+00'30") | 1000 / 25000 |
26 | | 06'44" (+01'04") | 1000 / 26000 |
27 | | 06'00" (+00'20") | 16 / 26016 |
台中楊瓊華