7.5 km | 00:43:03 | 05:44/km日期: 2018-12-07 21:24 - 總爬升: 131 m - 卡路里: 457 Cal - 平均步頻: 168
Pace: 06'49" / 06'19" / 05'37" / 05'30" / 05'10" / 05'20" / 05'22" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'40") | 1000 / 1000 |
2 | | 06'18" (+01'09") | 1000 / 2000 |
3 | | 05'36" (+00'27") | 1000 / 3000 |
4 | | 05'30" (+00'21") | 1000 / 4000 |
5 | | 05'09" | 1000 / 5000 |
6 | | 05'19" (+00'10") | 1000 / 6000 |
7 | | 05'22" (+00'13") | 1000 / 7000 |
8 | | 06'00" (+00'51") | 488 / 7488 |
12月累積里程 :
161.10 km Puma IGNITE v2 累積 :
676.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'19" | 00:13'08" |
3 | 05'37" | 00:18'45" |
4 | 05'30" | 00:24'15" |
5 | 05'10" | 00:29'25" |
6 | 05'20" | 00:34'45" |
7 | 05'22" | 00:40'07" |
7.5 | 06'00" | 00:43'03" |