21.7 km | 02:50:49 | 07:51/km日期: 2018-12-15 18:43 - 平均心率: 146 - 卡路里: 1694 Cal - 平均步頻: 158 - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 09'59" / 08'27" / 07'37" / 07'29" / 07'22" / 07'09" / 07'23" / 06'51" / 06'51" / 07'21" / 06'38" / 06'31" / 06'53" / 06'44" / 07'44" / 07'02" / 07'12" / 08'37" / 07'31" / 09'15" / 10'15" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+02'56") | 1000 / 1000 |
| 2 | | 08'26" (+01'55") | 1000 / 2000 |
| 3 | | 07'36" (+01'05") | 1000 / 3000 |
| 4 | | 07'29" (+00'58") | 1000 / 4000 |
| 5 | | 07'21" (+00'50") | 1000 / 5000 |
| 6 | | 07'08" (+00'37") | 1000 / 6000 |
| 7 | | 07'23" (+00'52") | 1000 / 7000 |
| 8 | | 06'51" (+00'20") | 1000 / 8000 |
| 9 | | 06'50" (+00'19") | 1000 / 9000 |
| 10 | | 07'21" (+00'50") | 1000 / 10000 |
| 11 | | 06'37" (+00'06") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 06'53" (+00'22") | 1000 / 13000 |
| 14 | | 06'44" (+00'13") | 1000 / 14000 |
| 15 | | 07'44" (+01'13") | 1000 / 15000 |
| 16 | | 07'01" (+00'30") | 1000 / 16000 |
| 17 | | 07'12" (+00'41") | 1000 / 17000 |
| 18 | | 08'36" (+02'05") | 1000 / 18000 |
| 19 | | 07'31" (+01'00") | 1000 / 19000 |
| 20 | | 09'14" (+02'43") | 1000 / 20000 |
| 21 | | 10'14" (+03'43") | 1000 / 21000 |
| 22 | | 14'40" (+08'09") | 715 / 21715 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
66.98 km 
New Balance whocares 累積 :
646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'59" | 00:09'59" |
| 2 | 08'27" | 00:18'26" |
| 3 | 07'37" | 00:26'03" |
| 4 | 07'29" | 00:33'32" |
| 5 | 07'22" | 00:40'54" |
| 6 | 07'09" | 00:48'03" |
| 7 | 07'23" | 00:55'26" |
| 8 | 06'51" | 01:02'17" |
| 9 | 06'51" | 01:09'08" |
| 10 | 07'21" | 01:16'29" |
| 11 | 06'38" | 01:23'07" |
| 12 | 06'31" | 01:29'38" |
| 13 | 06'53" | 01:36'31" |
| 14 | 06'44" | 01:43'15" |
| 15 | 07'44" | 01:50'59" |
| 16 | 07'02" | 01:58'01" |
| 17 | 07'12" | 02:05'13" |
| 18 | 08'37" | 02:13'50" |
| 19 | 07'31" | 02:21'21" |
| 20 | 09'15" | 02:30'36" |
| 21 | 10'15" | 02:40'51" |
| 21.7 | 14'40" | 02:51'21" |
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