12.2 km | 00:58:51 | 04:48/km日期: 2018-12-07 05:54 - 總爬升: 158 m - 卡路里: 659 Cal - 總步數: 9748 - 平均步頻: 165 - 平均步幅: 125 cm - 溫度: 21°C - 濕度: 99% - PM2.5: 良好(13)
Pace: 05'38" / 05'03" / 05'00" / 04'57" / 04'58" / 05'22" / 04'30" / 04'22" / 04'26" / 04'31" / 04'35" / 04'25" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" (+01'14") | 1006 / 1006 | 164 / 108 |
| 2 | | 05'01" (+00'40") | 1003 / 2010 | 165 / 120 |
| 3 | | 04'58" (+00'37") | 1005 / 3016 | 164 / 122 |
| 4 | | 04'55" (+00'34") | 1004 / 4020 | 164 / 123 |
| 5 | | 04'58" (+00'37") | 1007 / 5028 | 164 / 122 |
| 6 | | 05'18" (+00'57") | 1002 / 6030 | 162 / 115 |
| 7 | | 04'29" (+00'08") | 1001 / 7032 | 165 / 134 |
| 8 | | 04'21" | 1000 / 8032 | 166 / 137 |
| 9 | | 04'27" (+00'06") | 1004 / 9036 | 167 / 133 |
| 10 | | 04'28" (+00'07") | 1010 / 10047 | 166 / 133 |
| 11 | | 04'33" (+00'12") | 1004 / 11051 | 167 / 131 |
| 12 | | 04'22" (+00'01") | 1006 / 12058 | 170 / 134 |
| 13 | | 04'47" (+00'26") | 215 / 12273 | 162 / 128 |
12月累積里程 :
276.15 km 
ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'03" | 00:10'41" |
| 3 | 05'00" | 00:15'41" |
| 4 | 04'57" | 00:20'38" |
| 5 | 04'58" | 00:25'36" |
| 6 | 05'22" | 00:30'58" |
| 7 | 04'30" | 00:35'28" |
| 8 | 04'22" | 00:39'50" |
| 9 | 04'26" | 00:44'16" |
| 10 | 04'31" | 00:48'47" |
| 11 | 04'35" | 00:53'22" |
| 12 | 04'25" | 00:57'47" |
| 12.2 | 04'56" | 00:58'51" |
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