10.1 km | 01:07:40 | 06:42/km日期: 2018-12-06 19:48 - 平均心率: 140 - 卡路里: 662 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(18)
Pace: 06'36" / 06'24" / 06'15" / 06'22" / 06'39" / 07'23" / 07'27" / 07'00" / 06'31" / 06'05" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'37") | 1000 / 1000 |
| 2 | | 06'46" (+01'47") | 6636 / 7636 |
| 3 | | 06'21" (+01'22") | 2360 / 9996 |
| 4 | | 11'01" (+06'02") | 51 / 10047 |
| 5 | | 01:54'13" (+49'14") | 0 / 10048 |
| 6 | | 20'17" (+15'18") | 1 / 10049 |
| 7 | | 25'15" (+20'16") | 1 / 10050 |
| 8 | | 07'34" (+02'35") | 3 / 10054 |
| 9 | | 12'58" (+07'59") | 2 / 10056 |
| 10 | | 09'21" (+04'22") | 2 / 10059 |
| 11 | | 32'59" (+28'00") | 0 / 10060 |
| 12 | | 13'35" (+08'36") | 1 / 10061 |
| 13 | | 00'00" | 0 / 10061 |
| 14 | | 24'32" (+19'33") | 1 / 10062 |
| 15 | | 04'59" | 3 / 10066 |
| 16 | | 54'41" (+49'42") | 0 / 10066 |
| 17 | | 13'42" (+08'43") | 2 / 10068 |
| 18 | | 10'10" (+05'11") | 2 / 10071 |
| 19 | | 10'41" (+05'42") | 2 / 10073 |
| 20 | | 01:55'34" (+50'35") | 0 / 10073 |
| 21 | | 01:10'47" (+05'48") | 0 / 10073 |
| 22 | | 15'16" (+10'17") | 2 / 10076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 : 190.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 06'15" | 00:19'15" |
| 4 | 06'22" | 00:25'37" |
| 5 | 06'39" | 00:32'16" |
| 6 | 07'23" | 00:39'39" |
| 7 | 07'27" | 00:47'06" |
| 8 | 07'00" | 00:54'06" |
| 9 | 06'31" | 01:00'37" |
| 10 | 06'05" | 01:06'42" |
| 10.1 | 12'39" | 01:07'40" |
展開計圈分析
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