11.0 km | 00:52:24 | 04:45/km日期: 2018-12-05 20:11 - 平均心率: 150 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'01" / 05'00" / 04'40" / 04'31" / 04'36" / 04'38" / 04'35" / 04'34" / 04'34" / 04'34" / 04'37" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'10") | 642 / 642 |
| 2 | | 05'35" (+01'03") | 1000 / 1642 |
| 3 | | 04'42" (+00'10") | 1000 / 2642 |
| 4 | | 04'34" (+00'02") | 1000 / 3642 |
| 5 | | 04'35" (+00'03") | 1000 / 4642 |
| 6 | | 04'37" (+00'05") | 1000 / 5642 |
| 7 | | 04'32" | 1000 / 6642 |
| 8 | | 04'34" (+00'02") | 1000 / 7642 |
| 9 | | 04'36" (+00'04") | 1000 / 8642 |
| 10 | | 04'35" (+00'03") | 1000 / 9642 |
| 11 | | 04'35" (+00'03") | 358 / 10000 |
| 12 | | 04'37" (+00'05") | 1000 / 11000 |
| 13 | | 12'13" (+07'41") | 5 / 11006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
333.82 km 
夾腳4代 小橘 累積 :
1809.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'00" | 00:11'01" |
| 3 | 04'40" | 00:15'41" |
| 4 | 04'31" | 00:20'12" |
| 5 | 04'36" | 00:24'48" |
| 6 | 04'38" | 00:29'26" |
| 7 | 04'35" | 00:34'01" |
| 8 | 04'34" | 00:38'35" |
| 9 | 04'34" | 00:43'09" |
| 10 | 04'34" | 00:47'43" |
| 11 | 04'37" | 00:52'20" |
| 11.0 | 10'34" | 00:52'24" |
展開計圈分析
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