20.4 km | 02:08:38 | 06:19/km日期: 2018-12-08 06:39 - 總爬升: 277 m - 卡路里: 1099 Cal - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 07'38" / 05'10" / 05'40" / 07'48" / 07'52" / 05'02" / 05'50" / 05'15" / 05'38" / 06'25" / 06'14" / 06'18" / 05'24" / 05'55" / 06'02" / 06'14" / 06'52" / 06'00" / 06'37" / 08'05" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+02'31") | 999 / 999 |
2 | | 05'14" (+00'12") | 1001 / 2000 |
3 | | 05'35" (+00'33") | 995 / 2995 |
4 | | 07'49" (+02'47") | 1009 / 4005 |
5 | | 07'52" (+02'50") | 999 / 5004 |
6 | | 05'02" | 999 / 6003 |
7 | | 05'50" (+00'48") | 1012 / 7015 |
8 | | 05'13" (+00'11") | 1003 / 8019 |
9 | | 05'37" (+00'35") | 1004 / 9023 |
10 | | 06'21" (+01'19") | 1008 / 10032 |
11 | | 06'21" (+01'19") | 1002 / 11034 |
12 | | 06'13" (+01'11") | 1005 / 12040 |
13 | | 05'24" (+00'22") | 1008 / 13048 |
14 | | 05'56" (+00'54") | 1006 / 14054 |
15 | | 05'56" (+00'54") | 991 / 15046 |
16 | | 06'34" (+01'32") | 1015 / 16062 |
17 | | 06'37" (+01'35") | 992 / 17055 |
18 | | 06'02" (+01'00") | 1011 / 18066 |
19 | | 06'28" (+01'26") | 996 / 19063 |
20 | | 08'11" (+03'09") | 1004 / 20067 |
21 | | 05'03" (+00'01") | 349 / 20416 |
12月累積里程 : 173.05 km
Android - asus ASUS_Z00UD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'38" | 00:07'38" |
2 | 05'10" | 00:12'48" |
3 | 05'40" | 00:18'28" |
4 | 07'48" | 00:26'16" |
5 | 07'52" | 00:34'08" |
6 | 05'02" | 00:39'10" |
7 | 05'50" | 00:45'00" |
8 | 05'15" | 00:50'15" |
9 | 05'38" | 00:55'53" |
10 | 06'25" | 01:02'18" |
11 | 06'14" | 01:08'32" |
12 | 06'18" | 01:14'50" |
13 | 05'24" | 01:20'14" |
14 | 05'55" | 01:26'09" |
15 | 06'02" | 01:32'11" |
16 | 06'14" | 01:38'25" |
17 | 06'52" | 01:45'17" |
18 | 06'00" | 01:51'17" |
19 | 06'37" | 01:57'54" |
20 | 08'05" | 02:05'59" |
20.4 | 06'06" | 02:08'11" |