10.0 km | 00:49:25 | 04:55/km日期: 2018-12-05 06:02 - 卡路里: 541 Cal - 總步數: 8136 - 平均步頻: 164 - 平均步幅: 123 cm - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 05'40" / 05'01" / 04'44" / 05'03" / 04'45" / 04'57" / 04'46" / 04'51" / 04'44" / 04'43" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'56") | 1000 / 1000 | 163 / 108 |
2 | | 04'58" (+00'15") | 1007 / 2007 | 165 / 121 |
3 | | 04'44" (+00'01") | 1008 / 3016 | 165 / 127 |
4 | | 04'59" (+00'16") | 1001 / 4017 | 164 / 121 |
5 | | 04'43" | 1003 / 5021 | 164 / 128 |
6 | | 04'56" (+00'13") | 1000 / 6021 | 164 / 122 |
7 | | 04'45" (+00'02") | 1000 / 7022 | 164 / 127 |
8 | | 04'50" (+00'07") | 1002 / 8024 | 164 / 125 |
9 | | 04'44" (+00'01") | 1000 / 9024 | 165 / 127 |
10 | | 04'44" (+00'01") | 1005 / 10030 | 164 / 128 |
12月累積里程 :
276.15 km ASICS TARTHERZEAL 6(2E) 累積 :
1910.0 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'01" | 00:10'41" |
3 | 04'44" | 00:15'25" |
4 | 05'03" | 00:20'28" |
5 | 04'45" | 00:25'13" |
6 | 04'57" | 00:30'10" |
7 | 04'46" | 00:34'56" |
8 | 04'51" | 00:39'47" |
9 | 04'44" | 00:44'31" |
10 | 04'43" | 00:49'14" |
10.0 | 06'42" | 00:49'25" |