8.0 km | 00:50:56 | 06:21/km日期: 2018-12-05 21:27 - 總爬升: 276 m - 卡路里: 485 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(11)
Pace: 05'45" / 05'48" / 06'49" / 06'27" / 06'22" / 05'57" / 06'06" / 07'06" / 11'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'20") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 06'49" (+01'01") | 1000 / 3000 |
| 4 | | 06'26" (+00'38") | 1000 / 4000 |
| 5 | | 06'22" (+00'34") | 1000 / 5000 |
| 6 | | 05'56" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'18") | 1000 / 7000 |
| 8 | | 07'05" (+01'17") | 1000 / 8000 |
| 9 | | 11'21" (+05'33") | 17 / 8017 |
12月累積里程 : 96.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'48" | 00:11'33" |
| 3 | 06'49" | 00:18'22" |
| 4 | 06'27" | 00:24'49" |
| 5 | 06'22" | 00:31'11" |
| 6 | 05'57" | 00:37'08" |
| 7 | 06'06" | 00:43'14" |
| 8 | 07'06" | 00:50'20" |
| 8.0 | 11'13" | 00:50'32" |
展開計圈分析
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