17.1 km | 01:39:19 | 05:48/km日期: 2018-12-09 16:37 - 平均心率: 122 - 卡路里: 1326 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 04'43" / 05'52" / 06'04" / 05'44" / 05'29" / 05'38" / 05'23" / 05'15" / 04'49" / 04'36" / 04'05" / 05'42" / 07'05" / 07'12" / 06'36" / 06'07" / 06'01" / 38'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'38") | 1000 / 1000 |
| 2 | | 05'51" (+01'47") | 1000 / 2000 |
| 3 | | 06'04" (+02'00") | 1000 / 3000 |
| 4 | | 05'43" (+01'39") | 1000 / 4000 |
| 5 | | 05'29" (+01'25") | 1000 / 5000 |
| 6 | | 05'37" (+01'33") | 1000 / 6000 |
| 7 | | 05'23" (+01'19") | 1000 / 7000 |
| 8 | | 05'15" (+01'11") | 1000 / 8000 |
| 9 | | 04'48" (+00'44") | 1000 / 9000 |
| 10 | | 04'35" (+00'31") | 1000 / 10000 |
| 11 | | 04'04" | 1000 / 11000 |
| 12 | | 05'42" (+01'38") | 1000 / 12000 |
| 13 | | 07'04" (+03'00") | 1000 / 13000 |
| 14 | | 07'11" (+03'07") | 1000 / 14000 |
| 15 | | 06'36" (+02'32") | 1000 / 15000 |
| 16 | | 06'06" (+02'02") | 1000 / 16000 |
| 17 | | 06'00" (+01'56") | 1000 / 17000 |
| 18 | | 38'37" (+34'33") | 77 / 17077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 319.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 05'52" | 00:10'35" |
| 3 | 06'04" | 00:16'39" |
| 4 | 05'44" | 00:22'23" |
| 5 | 05'29" | 00:27'52" |
| 6 | 05'38" | 00:33'30" |
| 7 | 05'23" | 00:38'53" |
| 8 | 05'15" | 00:44'08" |
| 9 | 04'49" | 00:48'57" |
| 10 | 04'36" | 00:53'33" |
| 11 | 04'05" | 00:57'38" |
| 12 | 05'42" | 01:03'20" |
| 13 | 07'05" | 01:10'25" |
| 14 | 07'12" | 01:17'37" |
| 15 | 06'36" | 01:24'13" |
| 16 | 06'07" | 01:30'20" |
| 17 | 06'01" | 01:36'21" |
| 17.1 | 38'30" | 01:39'20" |
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