10.1 km | 00:54:56 | 05:26/km日期: 2018-12-04 19:52 - 卡路里: 707 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 05'39" / 05'31" / 05'22" / 05'24" / 05'19" / 05'20" / 05'20" / 05'46" / 05'36" / 05'13" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'25") | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 05'22" (+00'09") | 1000 / 3000 |
| 4 | | 05'23" (+00'10") | 1000 / 4000 |
| 5 | | 05'19" (+00'06") | 1000 / 5000 |
| 6 | | 05'19" (+00'06") | 1000 / 6000 |
| 7 | | 05'20" (+00'07") | 1000 / 7000 |
| 8 | | 05'45" (+00'32") | 1000 / 8000 |
| 9 | | 05'36" (+00'23") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'23" (+00'10") | 83 / 10083 |
12月累積里程 : 180.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'31" | 00:11'10" |
| 3 | 05'22" | 00:16'32" |
| 4 | 05'24" | 00:21'56" |
| 5 | 05'19" | 00:27'15" |
| 6 | 05'20" | 00:32'35" |
| 7 | 05'20" | 00:37'55" |
| 8 | 05'46" | 00:43'41" |
| 9 | 05'36" | 00:49'17" |
| 10 | 05'13" | 00:54'30" |
| 10.1 | 05'25" | 00:54'57" |
展開計圈分析
留言 
