| 全馬 | 03:52:35 | 05:30/km | 第5馬官方成績 | 日期 | 2018-12-01 | 成績 | 03:52:35 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:30/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'29" (+01'32") | 00:53'26" | | 00:25'57" | | 00:27'30" (+01'33") | 01:00'22" (+06'56") | | 00:32'52" (+06'55") | | 00:26'52" (+00'55") | 00:53'27" (+00'01") | | 00:26'35" (+00'38") | | 00:31'27" (+05'30") | 01:00'26" (+07'00") | | 00:28'59" (+03'02") | |
日期: 2018-12-01 06:42 - 卡路里: 2353 Cal - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(5) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'46" (+02'45") | 1000 / 1000 | 2 | | 05'24" (+02'23") | 1000 / 2000 | 3 | | 05'10" (+02'09") | 1000 / 3000 | 4 | | 05'28" (+02'27") | 1000 / 4000 | 5 | | 05'38" (+02'37") | 1000 / 5000 |
6 | | 05'17" (+02'16") | 1000 / 6000 | 7 | | 05'09" (+02'08") | 1000 / 7000 | 8 | | 05'10" (+02'09") | 1000 / 8000 | 9 | | 05'00" (+01'59") | 1000 / 9000 | 10 | | 05'18" (+02'17") | 1000 / 10000 | 11 | | 03'10" (+00'09") | 1000 / 11000 | 12 | | 05'43" (+02'42") | 1000 / 12000 | 13 | | 05'56" (+02'55") | 1000 / 13000 | 14 | | 05'49" (+02'48") | 1000 / 14000 | 15 | | 06'49" (+03'48") | 1000 / 15000 | 16 | | 05'16" (+02'15") | 1000 / 16000 | 17 | | 06'31" (+03'30") | 1000 / 17000 | 18 | | 06'06" (+03'05") | 1000 / 18000 | 19 | | 03'43" (+00'42") | 1000 / 19000 | 20 | | 11'13" (+08'12") | 1000 / 20000 | 21 | | 03'01" | 1000 / 21000 | 22 | | 05'05" (+02'04") | 1000 / 22000 | 23 | | 05'09" (+02'08") | 1000 / 23000 | 24 | | 06'06" (+03'05") | 1000 / 24000 | 25 | | 07'29" (+04'28") | 1000 / 25000 | 26 | | 05'33" (+02'32") | 1000 / 26000 | 27 | | 05'31" (+02'30") | 1000 / 27000 | 28 | | 05'18" (+02'17") | 1000 / 28000 | 29 | | 05'02" (+02'01") | 1000 / 29000 | 30 | | 04'34" (+01'33") | 1000 / 30000 | 31 | | 07'57" (+04'56") | 1000 / 31000 | 32 | | 07'23" (+04'22") | 1000 / 32000 | 33 | | 03'12" (+00'11") | 1000 / 33000 | 34 | | 07'06" (+04'05") | 1000 / 34000 | 35 | | 05'45" (+02'44") | 1000 / 35000 | 36 | | 05'14" (+02'13") | 1000 / 36000 | 37 | | 05'44" (+02'43") | 1000 / 37000 | 38 | | 05'08" (+02'07") | 1000 / 38000 | 39 | | 05'09" (+02'08") | 1000 / 39000 | 40 | | 07'42" (+04'41") | 1000 / 40000 | 41 | | 07'25" (+04'24") | 747 / 40747 |
賽後評分: 天氣加分,補給也不錯,風景更是一絕👍🏻 給 5 星 12月累積里程 : 193.71 km NIKE Pegasus 35 累積 : 797.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'47" | 00:05'47" | 2 | 05'25" | 00:11'12" | 3 | 05'10" | 00:16'22" | 4 | 05'29" | 00:21'51" | 5 | 05'38" | 00:27'29" | 6 | 05'18" | 00:32'47" | 7 | 05'10" | 00:37'57" | 8 | 05'10" | 00:43'07" | 9 | 05'00" | 00:48'07" | 10 | 05'19" | 00:53'26" | 11 | 03'10" | 00:56'36" | 12 | 05'44" | 01:02'20" | 13 | 05'57" | 01:08'17" | 14 | 05'56" | 01:14'13" | 15 | 06'43" | 01:20'56" | 16 | 05'16" | 01:26'12" | 17 | 06'37" | 01:32'49" | 18 | 06'15" | 01:39'04" | 19 | 03'31" | 01:42'35" | 20 | 11'13" | 01:53'48" | 21 | 03'02" | 01:56'50" | 22 | 05'05" | 02:01'55" | 23 | 05'09" | 02:07'04" | 24 | 06'07" | 02:13'11" | 25 | 07'29" | 02:20'40" | 26 | 06'02" | 02:26'42" | 27 | 05'31" | 02:32'13" | 28 | 05'26" | 02:37'39" | 29 | 05'02" | 02:42'41" | 30 | 04'34" | 02:47'15" | 31 | 07'58" | 02:55'13" | 32 | 07'30" | 03:02'43" | 33 | 03'09" | 03:05'52" | 34 | 07'03" | 03:12'55" | 35 | 05'47" | 03:18'42" | 36 | 05'13" | 03:23'55" | 37 | 05'53" | 03:29'48" | 38 | 05'00" | 03:34'48" | 39 | 05'10" | 03:39'58" | 40 | 07'43" | 03:47'41" | 40.7 | 07'25" | 03:53'14" |
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